Lifter profile
Haloa Paakonia
8 meets from 2015 to 2024
Haloa Paakonia competed in 8 powerlifting meets between 2015 and 2024, with WABDL. Best competition lifts: bench press 170 kg and deadlift 262.5 kg.
—
170kg
Jan 1, 2017 · WABDL
262.5kg
Feb 15, 2015 · WABDL
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2024 | World ChampionshipsWABDL · Multi-ply · Deadlift only · Masters 40-46 | 110 kg107.41 | — | — | 237.95·· | 237.95 | 142.22 | 1 |
| Jul 7, 2024 | Hawaii's Strongest BP and DL ChampionshipsWABDL · Multi-ply · Deadlift only · Masters 40-46 | 110 kg108.23 | — | — | 230.47237.46· | 237.46 | 141.51 | 1 |
| Mar 3, 2024 | Sonny's XXIII ChampionshipsWABDL · Multi-ply · Deadlift only · Open | 110 kg107.77 | — | — | ··229.97 | 229.97 | 137.27 | 1 |
| Mar 3, 2024 | Sonny's XXIII ChampionshipsWABDL · Multi-ply · Deadlift only · Masters 40-46 | 110 kg107.77 | — | — | ··229.97 | 229.97 | 137.27 | 1 |
| Nov 29, 2023 | World ChampionshipsWABDL · Raw · Bench only · Masters 40-46 | 100 kg99.7 | — | 137.44·142.43 | — | 142.43 | 87.78 | 1 |
| Nov 29, 2023 | World ChampionshipsWABDL · Multi-ply · Deadlift only · Masters 40-46 | 100 kg99.7 | — | — | ·233.96· | 233.96 | 144.19 | 1 |
| Jul 2, 2023 | Hawaii's Strongest ChampionshipsWABDL · Raw · Push-pull · Masters 40-46 | 110 kg109.32 | — | — | — | 352.44 | 209.23 | 2 |
| Oct 31, 2021 | WorldsWABDL · Raw · Deadlift only · Masters 40-46 | 110 kg110 | — | — | — | 235.46 | 139.46 | 1 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Push-pull · Class 1 | 125 kg125 | — | — | — | 420 | 238.04 | 2 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Push-pull · Submasters 33-39 | 125 kg125 | — | — | — | 420 | 238.04 | 2 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Push-pull · Submasters 33-39 | 125 kg125 | — | — | — | 420 | 238.04 | 1 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Bench only · Submasters 33-39 | 125 kg125 | — | — | — | 170 | 96.35 | 1 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Bench only · Submasters 33-39 | 125 kg125 | — | — | — | 170 | 96.35 | 2 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Deadlift only · Class 1 | 125 kg125 | — | — | — | 250 | 141.69 | 1 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Deadlift only · Class 1 | 125 kg125 | — | — | — | 250 | 141.69 | 2 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Deadlift only · Submasters 33-39 | 125 kg125 | — | — | — | 250 | 141.69 | 1 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Deadlift only · Submasters 33-39 | 125 kg125 | — | — | — | 250 | 141.69 | 2 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Push-pull · Class 1 | 125 kg125 | — | — | — | 420 | 238.04 | 1 |
| Feb 15, 2015 | Sonny's Push/PullWABDL · Single-ply · Deadlift only · Class 1 | 117.5 kg117.5 | — | — | — | 262.5 | 151.83 | 2 |
| Feb 15, 2015 | Sonny's Push/PullWABDL · Single-ply · Deadlift only · Submasters 33-39 | 117.5 kg117.5 | — | — | — | 262.5 | 151.83 | 1 |
- World Championships1
Nov 6, 2024 · WABDL · Multi-ply
SQ—
BP—
DL237.95
Total237.95
- Hawaii's Strongest BP and DL Championships1
Jul 7, 2024 · WABDL · Multi-ply
SQ—
BP—
DL237.46
Total237.46
- Sonny's XXIII Championships1
Mar 3, 2024 · WABDL · Multi-ply
SQ—
BP—
DL229.97
Total229.97
- Sonny's XXIII Championships1
Mar 3, 2024 · WABDL · Multi-ply
SQ—
BP—
DL229.97
Total229.97
- World Championships1
Nov 29, 2023 · WABDL · Raw
SQ—
BP142.43
DL—
Total142.43
- World Championships1
Nov 29, 2023 · WABDL · Multi-ply
SQ—
BP—
DL233.96
Total233.96
- Hawaii's Strongest Championships2
Jul 2, 2023 · WABDL · Raw
SQ—
BP124.96
DL227.48
Total352.44
- Worlds1
Oct 31, 2021 · WABDL · Raw
SQ—
BP—
DL235.46
Total235.46
- Sonny's 3rd Hawaiian Island2
Jan 1, 2017 · WABDL · Raw
SQ—
BP170
DL250
Total420
- Sonny's 3rd Hawaiian Island2
Jan 1, 2017 · WABDL · Raw
SQ—
BP170
DL250
Total420
- Sonny's 3rd Hawaiian Island1
Jan 1, 2017 · WABDL · Raw
SQ—
BP170
DL250
Total420
- Sonny's 3rd Hawaiian Island1
Jan 1, 2017 · WABDL · Raw
SQ—
BP170
DL—
Total170
- Sonny's 3rd Hawaiian Island2
Jan 1, 2017 · WABDL · Raw
SQ—
BP170
DL—
Total170
- Sonny's 3rd Hawaiian Island1
Jan 1, 2017 · WABDL · Raw
SQ—
BP—
DL250
Total250
- Sonny's 3rd Hawaiian Island2
Jan 1, 2017 · WABDL · Raw
SQ—
BP—
DL250
Total250
- Sonny's 3rd Hawaiian Island1
Jan 1, 2017 · WABDL · Raw
SQ—
BP—
DL250
Total250
- Sonny's 3rd Hawaiian Island2
Jan 1, 2017 · WABDL · Raw
SQ—
BP—
DL250
Total250
- Sonny's 3rd Hawaiian Island1
Jan 1, 2017 · WABDL · Raw
SQ—
BP170
DL250
Total420
- Sonny's Push/Pull2
Feb 15, 2015 · WABDL · Single-ply
SQ—
BP—
DL262.5
Total262.5
- Sonny's Push/Pull1
Feb 15, 2015 · WABDL · Single-ply
SQ—
BP—
DL262.5
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Manny BurruelUSA · 2 meets together922.5kg525.81 DOTS
- Jeremiah Johnson #3USA · 1 meet together930kg507.45 DOTS
- Jose SolorzanoVenezuela · 1 meet together730kg472.55 DOTS
- David TurnerUSA · 1 meet together757.5kg462.00 DOTS
- Walter KupiheUSA · 1 meet together907.5kg477.20 DOTS
- Gary FerstlerUSA · 4 meets together782.45kg505.93 DOTS
- Freddy CrosbyUSA · 3 meets together1,090.44kg632.01 DOTS
- Richard CiriglianoUSA · 3 meets together647.5kg464.53 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile