Lifter profile
Hana Sluder
7 meets from 2021 to 2026
Top 1.2 %
of ranked women, by best DOTS
Hana Sluder competed in 7 powerlifting meets between 2021 and 2026, with IPA, USPA, and APF. The best total, 446 kg (wraps, -63 kg), was set in June 2026 at Summer Siege 6, 158.5 kg more than at the first full-power meet in February 2021. With 506.71 DOTS, Hana Sluder ranks #991 among women in the USA rankings and in the top 1.2% of ranked women worldwide.
176kg
Jun 27, 2026 · IPA
95kg
Jun 27, 2026 · IPA
175kg
Jun 27, 2026 · IPA
446kg
Wraps · -63 kg
506.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2026 | Summer Siege 6IPA · Wraps · Pro Masters 40-44 | 60 kg57.74 | 155167.5176 | 859195 | 155175183 | 446 | 506.71 | 1 |
| Jun 21, 2025 | Summer Siege VIPA · Wraps · Pro Masters 40-44 | 60 kg57.52 | 150159.98167.51 | 8590.9990.99 | 150162.52172.5 | 417.49 | 475.49 | 1 |
| Dec 14, 2024 | Winter Classic IIIPA · Wraps · Pro Masters 40-44 | 60 kg57.4 | 145152.5162.5 | 83.59090 | 145155162.5 | 415 | 473.30 | 1 |
| Jul 1, 2023 | Summer Seige at I-4FitAPF · Wraps · F_MCR_1_APF | 56 kg55.6 | 127.5137.5142.5 | 757577.5 | 135145150 | 370 | 430.92 | 1 |
| Jul 30, 2022 | Iron Knightmare 4USPA · Raw · Masters 40-44 | 56 kg55.85 | 105115120 | 657075 | 122.5132.5140 | 330 | 383.19 | 1 |
| Jul 30, 2022 | Iron Knightmare 4USPA · Raw · Open | 56 kg55.85 | 105115120 | 657075 | 122.5132.5140 | 330 | 383.19 | 1 |
| Feb 20, 2022 | Battle of the Bay VIIIUSPA · Raw · Masters 40-44 | 56 kg53.4 | 100105112.5 | 606567.5 | 115122.5125 | 305 | 365.02 | 2 |
| Feb 27, 2021 | Battle of the Bay VIIUSPA · Raw · Submasters 35-39 | 56 kg53.6 | 95105107.5 | 52.56065 | 102.5110115 | 287.5 | 343.20 | 1 |
- Summer Siege 61
Jun 27, 2026 · IPA · Wraps
SQ176
BP95
DL175
Total446
- Summer Siege V1
Jun 21, 2025 · IPA · Wraps
SQ159.98
BP85
DL172.5
Total417.49
- Winter Classic II1
Dec 14, 2024 · IPA · Wraps
SQ162.5
BP90
DL162.5
Total415
- Summer Seige at I-4Fit1
Jul 1, 2023 · APF · Wraps
SQ142.5
BP77.5
DL150
Total370
- Iron Knightmare 41
Jul 30, 2022 · USPA · Raw
SQ120
BP70
DL140
Total330
- Iron Knightmare 41
Jul 30, 2022 · USPA · Raw
SQ120
BP70
DL140
Total330
- Battle of the Bay VIII2
Feb 20, 2022 · USPA · Raw
SQ112.5
BP67.5
DL125
Total305
- Battle of the Bay VII1
Feb 27, 2021 · USPA · Raw
SQ107.5
BP65
DL115
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Jenn RotsingerUSA · 2 meets together505.76kg606.63 DOTS
- Briana NegronUSA · 1 meet together397.5kg491.14 DOTS
- Lyndsay BrambleUSA · 2 meets together650kg673.95 DOTS
- Alysha Sargent #1USA · 2 meets together609.99kg489.89 DOTS
- Eva WhittimoreUSA · 2 meets together532.97kg593.77 DOTS
- Maria ToledoUSA · 2 meets together500kg475.63 DOTS
- Sarah LanzilloUSA · 2 meets together580kg550.31 DOTS
- Ashlee MontalvoUSA · 2 meets together510kg529.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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