Lifter profile
Hannah Smallwood
7 meets from 2018 to 2026
Top 11 %
of ranked women, by best DOTS
Hannah Smallwood competed in 7 powerlifting meets between 2018 and 2026, with THSWPA and SPF. The best total, 417.3 kg (wraps, -84 kg), was set in October 2020 at Rocket City Lift Off, 38.55 kg more than at the first full-power meet in September 2018. With 401.33 DOTS, Hannah Smallwood ranks #11,147 among women in the USA rankings and in the top 11% of ranked women worldwide.
158.76kg
Oct 24, 2020 · SPF
82.5kg
Feb 9, 2019 · SPF
179.17kg
Oct 24, 2020 · SPF
417.3kg
Wraps · -84 kg
401.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 4, 2026 | H.O.T Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg53.34 | — | — | — | 206.38 | 247.18 | 9 |
| Jan 31, 2026 | Clyde InvitationalTHSWPA · Unlimited · Girls | 56 kg53.52 | — | — | — | 190.51 | 227.65 | 7 |
| Jan 17, 2026 | Stronger Things InvitationalTHSWPA · Unlimited · Girls | 56 kg53.52 | — | — | — | 195.04 | 233.06 | 5 |
| Jan 10, 2026 | Reagan County Invitational GirlsTHSWPA · Unlimited · Girls | 56 kg54.75 | — | — | — | 165.56 | 194.82 | 4 |
| Oct 24, 2020 | Rocket City Lift OffSPF · Wraps · Open | 82.5 kg76.84 | — | — | — | 417.3 | 401.33 | 1 |
| Feb 9, 2019 | Tennessee State Powerlifting ChampionshipSPF · Wraps · Open | 75 kg71.03 | — | — | — | 390 | 391.19 | 1 |
| Sep 22, 2018 | Rocket City Lift OffSPF · Wraps · Open | 75 kg70.31 | — | — | — | 378.75 | 382.07 | 1 |
- H.O.T Powerlifting Meet9
Feb 4, 2026 · THSWPA · Unlimited
SQ83.91
BP45.36
DL77.11
Total206.38
- Clyde Invitational7
Jan 31, 2026 · THSWPA · Unlimited
SQ79.38
BP34.02
DL77.11
Total190.51
- Stronger Things Invitational5
Jan 17, 2026 · THSWPA · Unlimited
SQ74.84
BP43.09
DL77.11
Total195.04
- Reagan County Invitational Girls4
Jan 10, 2026 · THSWPA · Unlimited
SQ70.31
BP34.02
DL61.23
Total165.56
- Rocket City Lift Off1
Oct 24, 2020 · SPF · Wraps
SQ158.76
BP79.38
DL179.17
Total417.3
- Tennessee State Powerlifting Championship1
Feb 9, 2019 · SPF · Wraps
SQ140
BP82.5
DL167.5
Total390
- Rocket City Lift Off1
Sep 22, 2018 · SPF · Wraps
SQ129.27
BP79.38
DL170.1
Total378.75
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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