Lifter profile
Hans Hellsten
15 meets from 1990 to 2026
Top 5.1 %
of ranked men, by best DOTS
Hans Hellsten competed in 15 powerlifting meets between 1990 and 2026, with SSF, WPA, EPF, and 5 more. The best total, 767.5 kg (single-ply, -105 kg), was set in September 1990 at Baltic Cup. With 476.40 DOTS, Hans Hellsten ranks #323 among men in the Sweden rankings and in the top 5.1% of ranked men worldwide.
310kg
Oct 8, 2000 · SSF
192.5kg
Sep 22, 2001 · SSF
292.5kg
Sep 29, 1990 · EPF
767.5kg
Single-ply · -105 kg
476.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2026 | European ChampionshipsWPC · Raw · Deadlift only · M_MR_5_WPC | 110 kg102.55 | — | — | 200210· | 210 | 127.88 | 1 |
| Oct 28, 2025 | World ChampionshipsWPA · Multi-ply · Deadlift only · M65-69 | 110 kg103.2 | — | — | 215230230 | 215 | 130.58 | 1 |
| Oct 28, 2025 | World ChampionshipsWPA · Wraps · Squat only · M60-64 | 110 kg101 | 120120135 | — | — | 135 | 82.74 | 1 |
| Jun 3, 2025 | European ChampionshipsWUAP · Raw · Bench only · M 60-69 | 95 kg93.9 | — | 9095100 | — | 95 | 60.17 | 3 |
| Jun 3, 2025 | European ChampionshipsWUAP · Raw · Deadlift only · M 60-69 | 95 kg94.5 | — | — | 205215· | 205 | 129.44 | 2 |
| May 15, 2024 | European ChampionshipsGPC · Multi-ply · Deadlift only · M6 | 110 kg103.8 | — | — | 215230230 | 230 | 139.36 | 1 |
| Nov 16, 2023 | European ChampionshipsWPA · Raw · Deadlift only · M6 | 100 kg97.3 | — | — | 220235240 | 240 | 149.52 | 1 |
| Nov 16, 2023 | European ChampionshipsWPA · Raw · Bench only · M6 | 100 kg97.3 | — | 95102.5107.5 | — | 95 | 59.19 | 1 |
| Nov 19, 2022 | Open ChampionshipsGPA · Raw · Deadlift only · Masters 50-54 | 100 kg100 | — | — | — | 210 | 129.26 | 1 |
| Nov 19, 2022 | Open ChampionshipsGPA · Raw · Bench only · Masters 50-54 | 100 kg100 | — | — | — | 100 | 61.55 | 1 |
| Nov 19, 2022 | Open ChampionshipsGPA · Raw · Push-pull · Masters 50-54 | 100 kg100 | — | — | — | 310 | 190.81 | 1 |
| Jul 7, 2004 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 110 kg105.8 | 260260270 | 155170175 | 250270280 | 715 | 429.90 | 8 |
| Jun 16, 2002 | Bänk SM Veteran 1SSF · Single-ply · Bench only · Masters 1 | 110 kg110 | — | — | — | 185 | 109.57 | 3 |
| Sep 22, 2001 | Veteran SM 40-49SSF · Single-ply · Masters 1 | 110 kg110 | — | — | — | 762.5 | 451.60 | 2 |
| Jun 12, 2001 | Bänk SM Vet 1SSF · Single-ply · Bench only · Masters 1 | 110 kg110 | — | — | — | 170 | 100.69 | 3 |
| Apr 29, 2001 | Nordic Masters Powerlifting ChampionshipsNordicPF · Single-ply · Masters 1 | 110 kg105.7 | — | — | — | 757.5 | 455.63 | 1 |
| Oct 8, 2000 | SM SenSSF · Single-ply · Open | 100 kg100 | — | — | — | 755 | 464.71 | 7 |
| Nov 26, 1999 | FlugebymästerskapenSSF · Single-ply · Open | 110 kg110 | — | — | — | 762.5 | 451.60 | 1 |
| Oct 3, 1999 | SM SeniorerSSF · Single-ply · Open | 100 kg100 | — | — | — | 735 | 452.40 | 6 |
| Sep 29, 1990 | Baltic CupEPF · Single-ply · Open | 100 kg98.1 | 290305315 | 160167.5170 | 292.5310310 | 767.5 | 476.40 | 2 |
- European Championships1
Jun 1, 2026 · WPC · Raw
SQ—
BP—
DL210
Total210
- World Championships1
Oct 28, 2025 · WPA · Multi-ply
SQ—
BP—
DL215
Total215
- World Championships1
Oct 28, 2025 · WPA · Wraps
SQ135
BP—
DL—
Total135
- European Championships3
Jun 3, 2025 · WUAP · Raw
SQ—
BP95
DL—
Total95
- European Championships2
Jun 3, 2025 · WUAP · Raw
SQ—
BP—
DL205
Total205
- European Championships1
May 15, 2024 · GPC · Multi-ply
SQ—
BP—
DL230
Total230
- European Championships1
Nov 16, 2023 · WPA · Raw
SQ—
BP—
DL240
Total240
- European Championships1
Nov 16, 2023 · WPA · Raw
SQ—
BP95
DL—
Total95
- Open Championships1
Nov 19, 2022 · GPA · Raw
SQ—
BP—
DL210
Total210
- Open Championships1
Nov 19, 2022 · GPA · Raw
SQ—
BP100
DL—
Total100
- Open Championships1
Nov 19, 2022 · GPA · Raw
SQ—
BP100
DL210
Total310
- European Masters Powerlifting Championships8
Jul 7, 2004 · EPF · Single-ply
SQ270
BP175
DL270
Total715
- Bänk SM Veteran 13
Jun 16, 2002 · SSF · Single-ply
SQ—
BP185
DL—
Total185
- Veteran SM 40-492
Sep 22, 2001 · SSF · Single-ply
SQ300
BP192.5
DL270
Total762.5
- Bänk SM Vet 13
Jun 12, 2001 · SSF · Single-ply
SQ—
BP170
DL—
Total170
- Nordic Masters Powerlifting Championships1
Apr 29, 2001 · NordicPF · Single-ply
SQ290
BP182.5
DL285
Total757.5
- SM Sen7
Oct 8, 2000 · SSF · Single-ply
SQ310
BP175
DL270
Total755
- Flugebymästerskapen1
Nov 26, 1999 · SSF · Single-ply
SQ305
BP182.5
DL275
Total762.5
- SM Seniorer6
Oct 3, 1999 · SSF · Single-ply
SQ300
BP175
DL260
Total735
- Baltic Cup2
Sep 29, 1990 · EPF · Single-ply
SQ305
BP170
DL292.5
Total767.5
Competed against
Lifters met at the same meets, same division first.
- Niclas FribergSweden · 4 meets together845kg524.75 DOTS
- Tibor GejdošSlovakia · 3 meets together—
- Ákos OláhHungary · 3 meets together—
- Róbert TumpekHungary · 2 meets together925kg560.26 DOTS
- Róbert MajorosHungary · 2 meets together872.5kg537.27 DOTS
- Antal TáborHungary · 2 meets together770kg454.66 DOTS
- Szabolcs SzatmáriHungary · 2 meets together730kg453.75 DOTS
- Ricky RansomeEngland · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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