Lifter profile
Hans Van der Staak
10 meets from 2019 to 2024
Top 26 %
of ranked men, by best DOTS
Hans Van der Staak competed in 10 powerlifting meets between 2019 and 2024, with VGPF and KBGV. The best total, 547.5 kg (raw, -74 kg), was set in June 2024 at Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting, 217.5 kg more than at the first full-power meet in May 2019. With 398.31 DOTS, Hans Van der Staak ranks #510 among men in the Belgium rankings and in the top 26% of ranked men worldwide.
187.5kg
Jun 29, 2024 · KBGV
130kg
Jun 29, 2024 · KBGV
232.5kg
Apr 27, 2024 · VGPF
547.5kg
Raw · -74 kg
398.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2024 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - PowerliftingKBGV · Raw · Open | 74 kg73.4 | 170180187.5 | 120130132.5 | 215230240 | 547.5 | 398.31 | 2 |
| Apr 27, 2024 | Kwalificatiewedstrijd 2VGPF · Raw · Open | 74 kg71.2 | 165175182.5 | 115122.5127.5 | 210225232.5 | 535 | 397.21 | 4 |
| Sep 16, 2023 | Interclub 3VGPF · Raw · Open | 74 kg66.3 | 150157.5162.5 | 110115120 | 200222.5· | 500 | 390.45 | 6 |
| Feb 24, 2023 | Interclub 1VGPF · Raw · Open | 66 kg64.5 | 150160160 | 105110115 | 195207.5212.5 | 477.5 | 380.64 | 1 |
| Sep 25, 2022 | Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - ClassicKBGV · Raw · Juniors | 66 kg64.3 | 145150155 | 105110110 | 180190200 | 460 | 367.56 | 2 |
| Apr 2, 2022 | Interclub 2VGPF · Raw · Open | 66 kg64.4 | 135142.5150 | 100107.5110 | 170185200 | 445 | 355.16 | 4 |
| Apr 2, 2022 | Interclub 2VGPF · Raw · Juniors | 66 kg64.4 | 135142.5150 | 100107.5110 | 170185200 | 445 | 355.16 | 3 |
| Feb 8, 2020 | Interclub 1VGPF · Raw · Juniors | 59 kg58.25 | 120130130 | 87.592.597.5 | 157.5162.5170 | 392.5 | 339.56 | 1 |
| Oct 5, 2019 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - ClassicKBGV · Raw · Open | 59 kg58.38 | — | — | — | 365 | 315.18 | 2 |
| Oct 5, 2019 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - ClassicKBGV · Raw · Juniors | 59 kg58.38 | — | — | — | 365 | 315.18 | 1 |
| Sep 14, 2019 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & EquippedVGPF · Raw · Juniors | 59 kg58.6 | 110115120 | 859092.5 | 130140150 | 360 | 309.87 | 1 |
| May 18, 2019 | Interclub 3VGPF · Raw · Juniors | 59 kg58.4 | 100105110 | 77.58085 | 125132.5140 | 330 | 284.87 | 1 |
- Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting2
Jun 29, 2024 · KBGV · Raw
SQ187.5
BP130
DL230
Total547.5
- Kwalificatiewedstrijd 24
Apr 27, 2024 · VGPF · Raw
SQ175
BP127.5
DL232.5
Total535
- Interclub 36
Sep 16, 2023 · VGPF · Raw
SQ162.5
BP115
DL222.5
Total500
- Interclub 11
Feb 24, 2023 · VGPF · Raw
SQ150
BP115
DL212.5
Total477.5
- Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic2
Sep 25, 2022 · KBGV · Raw
SQ155
BP105
DL200
Total460
- Interclub 24
Apr 2, 2022 · VGPF · Raw
SQ150
BP110
DL185
Total445
- Interclub 23
Apr 2, 2022 · VGPF · Raw
SQ150
BP110
DL185
Total445
- Interclub 11
Feb 8, 2020 · VGPF · Raw
SQ130
BP92.5
DL170
Total392.5
- Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic2
Oct 5, 2019 · KBGV · Raw
SQ120
BP85
DL160
Total365
- Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic1
Oct 5, 2019 · KBGV · Raw
SQ120
BP85
DL160
Total365
- Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped1
Sep 14, 2019 · VGPF · Raw
SQ120
BP90
DL150
Total360
- Interclub 31
May 18, 2019 · VGPF · Raw
SQ110
BP80
DL140
Total330
Competed against
Lifters met at the same meets, same division first.
- Nick BlockmansBelgium · 6 meets together695kg544.86 DOTS
- Cedrick HayenBelgium · 5 meets together592.5kg439.56 DOTS
- Michael Bernete-DiazBelgium · 2 meets together640kg470.71 DOTS
- Casper SchedinBelgium · 2 meets together700kg475.49 DOTS
- Jason MageratBelgium · 1 meet together635.5kg460.61 DOTS
- Milan VynckeBelgium · 1 meet together705kg511.62 DOTS
- Dirk VerbruggenBelgium · 1 meet together592.5kg458.64 DOTS
- Paul VernimmenBelgium · 1 meet together475kg411.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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