Lifter profile
Hao Rao
1 meet in 2021
Top 32.8 %
of ranked men, by best DOTS
Hao Rao competed in one powerlifting meet in 2021, with ChinaPA. The best total, 492.5 kg (raw, -74 kg), was set in March 2021 at Beast Powerlifting Championships. With 383.74 DOTS, Hao Rao ranks #1,804 among men in the China rankings and in the top 32.8% of ranked men worldwide.
185kg
Mar 12, 2021 · ChinaPA
107.5kg
Mar 12, 2021 · ChinaPA
200kg
Mar 12, 2021 · ChinaPA
492.5kg
Raw · -74 kg
383.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 12, 2021 | Beast Powerlifting ChampionshipsChinaPA · Raw · J | 67.5 kg66.5 | 180185· | 100105107.5 | 180195200 | 492.5 | 383.74 | 1 |
- Beast Powerlifting Championships1
Mar 12, 2021 · ChinaPA · Raw
SQ185
BP107.5
DL200
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Mingfeng DaiChina · 1 meet together697.5kg508.35 DOTS
- Tianyu XiaoChina · 1 meet together763kg519.00 DOTS
- Jūn ManChina · 1 meet together700kg512.48 DOTS
- Yue WuChina · 1 meet together772.5kg496.47 DOTS
- Qi LiuChina · 1 meet together755kg487.77 DOTS
- Mengxuan XuChina · 1 meet together770kg487.55 DOTS
- Kecheng ZhongChina · 1 meet together832.5kg480.82 DOTS
- Yihan Wang #1China · 1 meet together690kg474.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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