Lifter profile

Harald Allerstad

NorwayWomen-63 kgSingle-plyNSF

3 meets from 1981 to 1982

Harald Allerstad competed in 3 powerlifting meets between 1981 and 1982, with NSF. Best competition lifts: squat 100 kg and bench press 77.5 kg.

Squat

100kg

Feb 6, 1982 · NSF

Bench press

77.5kg

Feb 6, 1982 · NSF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat67 %4/6

Bench press100 %6/6

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 6, 1982	NM ungdom og juniorNSF · Single-ply · Squat + bench · Teen 14-18	60 kg57.8	90100·	72.577.5·	—	177.5	201.52	1
Apr 3, 1981	KretsstevneNSF · Single-ply · Squat + bench · Teen 14-18	60 kg57.6	90100·	7577.5·	—	167.5	190.60	1
Mar 21, 1981	NM ungdom - juniorNSF · Single-ply · Squat + bench · Teen 14-18	60 kg58.6	9090·	7577.5·	—	167.5	188.49	4

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.