Lifter profile

Haramrit Uppal

CanadaWomen-63 kgRawCPU

2 meets in 2026

Top 92.2 %

of ranked women, by best DOTS

#7,485 DOTS · Canada

Haramrit Uppal competed in 2 powerlifting meets in 2026, with CPU. The best total, 185 kg (raw, -63 kg), was set in September 2026 at Cascioli Classic, 5 kg more than at the first full-power meet in April 2026. With 209.87 DOTS, Haramrit Uppal ranks #7,485 among women in the Canada rankings and in the top 92.2% of ranked women worldwide.

Squat

67.5kg

Sep 26, 2026 · CPU

Bench press

40kg

Sep 26, 2026 · CPU

Deadlift

77.5kg

Sep 26, 2026 · CPU

Total

185kg

Raw · -63 kg

DOTS

209.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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