Lifter profile

Harjit Virdee

CanadaMen-105 kgRawCPLCPFRPS

3 meets from 2018 to 2023

Top 78.3 %

of ranked men, by best DOTS

#14,069 DOTS · Canada

Harjit Virdee competed in 3 powerlifting meets between 2018 and 2023, with CPL, CPF, and RPS. The best total, 470 kg (raw, -105 kg), was set in March 2023 at Drug Tested Ontario Provincials, 48.16 kg more than at the first full-power meet in October 2018. With 293.36 DOTS, Harjit Virdee ranks #14,069 among men in the Canada rankings and in the top 78.3% of ranked men worldwide.

Squat

165kg

Mar 4, 2023 · CPL

Bench press

90kg

Mar 4, 2023 · CPL

Deadlift

215kg

Mar 4, 2023 · CPL

Total

470kg

Raw · -105 kg

DOTS

293.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press33 %1/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile