Lifter profile

Harman Singh Rai

CanadaMen-66 kgRawCPU

1 meet in 2016

Top 88.9 %

of ranked men, by best DOTS

#15,258 DOTS · Canada

Harman Singh Rai competed in one powerlifting meet in 2016, with CPU. The best total, 312.5 kg (raw, -66 kg), was set in January 2016 at London Open. With 260.58 DOTS, Harman Singh Rai ranks #15,258 among men in the Canada rankings and in the top 88.9% of ranked men worldwide.

Squat

100kg

Jan 31, 2016 · CPU

Bench press

67.5kg

Jan 31, 2016 · CPU

Deadlift

145kg

Jan 31, 2016 · CPU

Total

312.5kg

Raw · -66 kg

DOTS

260.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • London Open

    Jan 31, 2016 · CPU · Raw

    1
    SQ

    100

    BP

    67.5

    DL

    145

    Total

    312.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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