Lifter profile
Harmony Long
4 meets from 2019 to 2020
Top 74.7 %
of ranked women, by best DOTS
Harmony Long competed in 4 powerlifting meets between 2019 and 2020, with THSWPA, USAPL, and NASA. The best total, 297.5 kg (raw, 84+ kg), was set in December 2019 at 1st Annual Winter War of Waco, 37.5 kg more than at the first full-power meet in March 2019. With 258.26 DOTS, Harmony Long ranks #97,280 among women in the USA rankings and in the top 74.7% of ranked women worldwide.
120kg
Dec 7, 2019 · USAPL
65.77kg
Jan 24, 2020 · THSWPA
115.67kg
Feb 22, 2020 · THSWPA
297.5kg
Raw · 84+ kg
258.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2020 | Aggie ShowdownTHSWPA · Single-ply · Girls | 100 kg95.03 | — | — | — | 294.84 | 256.81 | 4 |
| Jan 24, 2020 | Robinson Rocket LiftoffTHSWPA · Single-ply · Girls | 100 kg95.98 | — | — | — | 283.5 | 245.92 | 1 |
| Dec 7, 2019 | 1st Annual Winter War of WacoUSAPL · Raw · FR-T2 | 84+ kg95.8 | 110120120 | 52.56065 | 97.5105112.5 | 297.5 | 258.26 | 1 |
| Mar 30, 2019 | Texas StateNASA · Wraps · whs | 90+ kg93.44 | — | — | — | 260 | 228.07 | 1 |
- Aggie Showdown4
Feb 22, 2020 · THSWPA · Single-ply
SQ115.67
BP63.5
DL115.67
Total294.84
- Robinson Rocket Liftoff1
Jan 24, 2020 · THSWPA · Single-ply
SQ113.4
BP65.77
DL104.33
Total283.5
- 1st Annual Winter War of Waco1
Dec 7, 2019 · USAPL · Raw
SQ120
BP65
DL112.5
Total297.5
- Texas State1
Mar 30, 2019 · NASA · Wraps
SQ100
BP52.5
DL107.5
Total260
Competed against
Lifters met at the same meets, same division first.
- Lagi Marina AhSangUSA · 1 meet together712.5kg549.16 DOTS
- Malia GonzalesUSA · 1 meet together562.45kg481.04 DOTS
- Kailyn FisherUSA · 1 meet together610.08kg476.31 DOTS
- Lexi HarrisUSA · 1 meet together689.46kg531.41 DOTS
- Ashley VillanuevaUSA · 1 meet together412.5kg518.65 DOTS
- Amber SaenzUSA · 1 meet together419.57kg511.83 DOTS
- Alyssa MartinezUSA · 1 meet together387.82kg504.70 DOTS
- Kaitlin DiersUSA · 1 meet together428.64kg502.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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