Lifter profile
Harold Cruz Avendaño
1 meet in 2023
Top 63.3 %
of ranked men, by best DOTS
Harold Cruz Avendaño competed in one powerlifting meet in 2023, with CRPL. The best total, 420 kg (raw, -74 kg), was set in December 2023 at Elite. With 326.18 DOTS, Harold Cruz Avendaño ranks #206 among men in the Costa Rica rankings and in the top 63.3% of ranked men worldwide.
135kg
Dec 8, 2023 · CRPL
90kg
Dec 8, 2023 · CRPL
195kg
Dec 8, 2023 · CRPL
420kg
Raw · -74 kg
326.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2023 | EliteCRPL · Raw · JR | 67.5 kg66.8 | 120130135 | 859092.5 | 185195195 | 420 | 326.18 | 5 |
| Dec 8, 2023 | EliteCRPL · Raw · Squat only · JR | 67.5 kg66.8 | 120130135 | — | — | 135 | 104.84 | 6 |
| Dec 8, 2023 | EliteCRPL · Raw · Bench only · JR | 67.5 kg66.8 | — | 859092.5 | — | 90 | 69.89 | 6 |
| Dec 8, 2023 | EliteCRPL · Raw · Deadlift only · JR | 67.5 kg66.8 | — | — | 185195195 | 195 | 151.44 | 2 |
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile