Lifter profile

Harold Milan

Puerto RicoMen-120 kgSingle-plyNAPF

2 meets from 2004 to 2005

Top 5.4 %

of ranked men, by best DOTS

#20 DOTS · Puerto Rico

Harold Milan competed in 2 powerlifting meets between 2004 and 2005, with NAPF. The best total, 792.5 kg (single-ply, -120 kg), was set in April 2004 at North American Powerlifting Championships. With 474.38 DOTS, Harold Milan ranks #20 among men in the Puerto Rico rankings and in the top 5.4% of ranked men worldwide.

Squat

335kg

Apr 10, 2004 · NAPF

Bench press

177.5kg

Jun 18, 2005 · NAPF

Deadlift

285kg

Apr 10, 2004 · NAPF

Total

792.5kg

Single-ply · -120 kg

DOTS

474.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press60 %3/5
Deadlift50 %2/4

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile