Lifter profile
Harold Millán
10 meets from 2000 to 2011
Top 1.3 %
of ranked men, by best DOTS
Harold Millán competed in 10 powerlifting meets between 2000 and 2011, with NAPF, AAU, and IPF. The best total, 877.5 kg (single-ply, -120 kg), was set in August 2010 at Central American and Caribbean Powerlifting Championships, 130.5 kg more than at the first full-power meet in November 2000. With 524.88 DOTS, Harold Millán ranks #5 among men in the Puerto Rico rankings and in the top 1.3% of ranked men worldwide.
360kg
Aug 4, 2010 · NAPF
202.5kg
Oct 7, 2010 · NAPF
317.5kg
Aug 4, 2010 · NAPF
877.5kg
Single-ply · -120 kg
524.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2011 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 105 kg104.43 | 350350350 | — | — | — | — | DQ |
| Mar 5, 2011 | Brown's Gym Pro InvitationalNAPF · Single-ply · MW | 105 kg104.4 | 350350· | 192.5192.5197.5 | 307.5310327.5 | 850 | 513.82 | 3 |
| Oct 7, 2010 | Pan-American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Open | 110 kg108 | — | 190202.5· | — | 202.5 | 120.78 | 3 |
| Aug 4, 2010 | Central American and Caribbean Powerlifting ChampionshipsNAPF · Single-ply · Open | 110 kg107.2 | 330350360 | 192.5200210 | 282.5300317.5 | 877.5 | 524.88 | 1 |
| Jun 18, 2008 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 110 kg109.8 | 305320· | 180187.5195 | 285300317.5 | 815 | 483.03 | 1 |
| Mar 15, 2008 | Caribbean Bench Press & Powerlifting ChampionshipsNAPF · Single-ply · Open | 110 kg109 | 307.5325325 | 175185192.5 | 275295320 | 812.5 | 482.88 | 1 |
| Jun 20, 2007 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 110 kg109 | 297.5310322.5 | 157.5172.5180 | 277.5310317.5 | 812.5 | 482.88 | 1 |
| Oct 31, 2003 | World ChampionshipsAAU · Single-ply · Open | 110 kg109.77 | — | — | — | 815 | 483.08 | 1 |
| Oct 26, 2001 | World ChampionshipsAAU · Single-ply · Open | 100 kg99.6 | — | — | — | 762.5 | 470.15 | 1 |
| Nov 3, 2000 | World ChampionshipsAAU · Single-ply · Open | 100 kg100 | — | — | — | 747 | 459.79 | 1 |
| Nov 3, 2000 | World ChampionshipsAAU · Raw · Deadlift only · R Open | 100 kg100 | — | — | — | 290 | 178.50 | 1 |
- World Powerlifting ChampionshipsDQ
Nov 8, 2011 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Brown's Gym Pro Invitational3
Mar 5, 2011 · NAPF · Single-ply
SQ350
BP192.5
DL307.5
Total850
- Pan-American Bench Press Championships3
Oct 7, 2010 · NAPF · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Central American and Caribbean Powerlifting Championships1
Aug 4, 2010 · NAPF · Single-ply
SQ360
BP200
DL317.5
Total877.5
- North American Powerlifting Championships1
Jun 18, 2008 · NAPF · Single-ply
SQ320
BP195
DL300
Total815
- Caribbean Bench Press & Powerlifting Championships1
Mar 15, 2008 · NAPF · Single-ply
SQ325
BP192.5
DL295
Total812.5
- North American Powerlifting Championships1
Jun 20, 2007 · NAPF · Single-ply
SQ322.5
BP180
DL310
Total812.5
- World Championships1
Oct 31, 2003 · AAU · Single-ply
SQ330
BP182.5
DL302.5
Total815
- World Championships1
Oct 26, 2001 · AAU · Single-ply
SQ300
BP165
DL297.5
Total762.5
- World Championships1
Nov 3, 2000 · AAU · Single-ply
SQ287
BP170
DL290
Total747
- World Championships1
Nov 3, 2000 · AAU · Raw
SQ—
BP—
DL290
Total290
Competed against
Lifters met at the same meets, same division first.
- Lazaro NievesPuerto Rico · 3 meets together970kg542.64 DOTS
- Antonio González #1USA · 2 meets together785kg485.06 DOTS
- Russell YeeUSA · 2 meets together810kg479.74 DOTS
- Konstantin LebedkoRussia · 1 meet together1,055kg636.76 DOTS
- Anibal Manuel Coimbra MarquesLuxembourg · 1 meet together1,047.5kg633.23 DOTS
- Sofiane BelkesirFrance · 1 meet together1,095kg633.08 DOTS
- Stian WalgermoNorway · 1 meet together1,030kg622.29 DOTS
- Nick TylutkiUSA · 1 meet together942.5kg569.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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