Lifter profile
Haroun Abbakar
10 meets from 2019 to 2023
Top 42.5 %
of ranked men, by best DOTS
Haroun Abbakar competed in 10 powerlifting meets between 2019 and 2023, with FFForce. The best total, 590 kg (raw, -105 kg), was set in December 2023 at Championnat Régional FA/PL Bretagne. With 364.99 DOTS, Haroun Abbakar ranks #4,002 among men in the France rankings and in the top 42.5% of ranked men worldwide.
190kg
Dec 9, 2023 · FFForce
142.5kg
Dec 3, 2022 · FFForce
260kg
Dec 9, 2023 · FFForce
590kg
Raw · -105 kg
364.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2023 | Championnat Régional FA/PL BretagneFFForce · Raw · Seniors | 105 kg98.85 | 170180190 | 135140145 | 247.5260265 | 590 | 364.99 | 2 |
| Dec 3, 2022 | Championnat Régional DC/BP BretagneFFForce · Raw · Bench only · Seniors | 105 kg94.2 | — | 132.5137.5142.5 | — | 142.5 | 90.11 | 2 |
| Nov 12, 2022 | Grand Prix d'IroiseFFForce · Raw · Bench only · Seniors | 105 kg94.3 | — | 130135140 | — | 135 | 85.33 | 2 |
| Mar 26, 2022 | Grand Prix de PleumeleucFFForce · Raw · Bench only · Seniors | 105 kg95.75 | — | 127.5132.5135 | — | 135 | 84.72 | G |
| Mar 5, 2022 | Grand Prix de CessonFFForce · Raw · Seniors | 105 kg96.3 | 160175185 | 125130· | 245255265 | 570 | 356.78 | G |
| Dec 11, 2021 | Championnat Régional DC BP BretagneFFForce · Raw · Bench only · Seniors | 105 kg94.2 | — | 120127.5130 | — | 127.5 | 80.63 | G |
| Nov 27, 2021 | Grand Prix d'IroiseFFForce · Raw · Bench only · Seniors | 105 kg94.9 | — | 112.5120127.5 | — | 127.5 | 80.35 | 1 |
| Jan 18, 2020 | Challenge d'Hiver FA PL BretagneFFForce · Raw · Seniors | 93 kg85.65 | 135145145 | 100105105 | 205215225 | 460 | 305.21 | G |
| Oct 19, 2019 | Premier Pas FA PL BretagneFFForce · Raw · Seniors | 93 kg85.5 | 120130140 | 85100105 | 165190205 | 445 | 295.54 | G |
| May 19, 2019 | Deuxième Pas FA PL DC BP BretagneFFForce · Raw · Juniors | 83 kg82.75 | 100110120 | 8087.590 | 150160175 | 385 | 260.35 | G |
- Championnat Régional FA/PL Bretagne2
Dec 9, 2023 · FFForce · Raw
SQ190
BP140
DL260
Total590
- Championnat Régional DC/BP Bretagne2
Dec 3, 2022 · FFForce · Raw
SQ—
BP142.5
DL—
Total142.5
- Grand Prix d'Iroise2
Nov 12, 2022 · FFForce · Raw
SQ—
BP135
DL—
Total135
- Grand Prix de PleumeleucG
Mar 26, 2022 · FFForce · Raw
SQ—
BP135
DL—
Total135
- Grand Prix de CessonG
Mar 5, 2022 · FFForce · Raw
SQ185
BP130
DL255
Total570
- Championnat Régional DC BP BretagneG
Dec 11, 2021 · FFForce · Raw
SQ—
BP127.5
DL—
Total127.5
- Grand Prix d'Iroise1
Nov 27, 2021 · FFForce · Raw
SQ—
BP127.5
DL—
Total127.5
- Challenge d'Hiver FA PL BretagneG
Jan 18, 2020 · FFForce · Raw
SQ145
BP100
DL215
Total460
- Premier Pas FA PL BretagneG
Oct 19, 2019 · FFForce · Raw
SQ140
BP100
DL205
Total445
- Deuxième Pas FA PL DC BP BretagneG
May 19, 2019 · FFForce · Raw
SQ120
BP90
DL175
Total385
Competed against
Lifters met at the same meets, same division first.
- Christophe RogerFrance · 5 meets together—
- Frédéric VildaerFrance · 4 meets together—
- Tristan KerivelFrance · 3 meets together—
- Gilles SimonFrance · 3 meets together—
- Etienne GuillouFrance · 2 meets together787.5kg502.62 DOTS
- Fabrice BlanchardFrance · 2 meets together475kg302.33 DOTS
- Jean-Jacques L'HourFrance · 2 meets together—
- Loïc VidalicFrance · 2 meets together467.5kg304.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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