Lifter profile
Harry Shephard
8 meets from 2021 to 2026
Top 29.4 %
of ranked men, by best DOTS
Harry Shephard competed in 8 powerlifting meets between 2021 and 2026, with EPA and BP. The best total, 610 kg (raw, -93 kg), was set in December 2025 at ST Christmas Classic, 157.5 kg more than at the first full-power meet in July 2021. With 390.78 DOTS, Harry Shephard ranks #3,390 among men in the England rankings and in the top 29.4% of ranked men worldwide.
240kg
Dec 13, 2025 · EPA
140kg
Dec 13, 2025 · EPA
230kg
Dec 13, 2025 · EPA
610kg
Raw · -93 kg
390.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 24, 2026 | British University ChampionshipsBP · Raw · MR-G | 105 kg94.2 | 222.5237.5237.5 | 120125125 | 200217.5225 | 572.5 | 362.04 | G |
| Dec 13, 2025 | ST Christmas ClassicEPA · Raw · MR-Jr | 93 kg91.7 | 225240· | 130135140 | 210230235 | 610 | 390.78 | 6 |
| Dec 14, 2024 | ST Christmas ClassicEPA · Raw · MR-Jr | 105 kg93.55 | 215230237.5 | 115120125 | 200220232.5 | 582.5 | 369.57 | 5 |
| Jul 6, 2024 | Gloucestershire Powerlifting OpenEPA · Raw · MR-Jr | 105 kg102.3 | 210220230 | 115122.5127.5 | 210227.5227.5 | 580 | 353.56 | 1 |
| Jan 27, 2024 | ST QualifierEPA · Raw · MR-Jr | 93 kg93 | 190205215 | 110117.5122.5 | 195212.5225 | 562.5 | 357.89 | 10 |
| Jan 14, 2023 | White Lights Media ChampionshipsEPA · Raw · MR-Jr | 105 kg96.6 | 197.5207.5215 | 100112.5120 | 190200205 | 527.5 | 329.71 | 5 |
| Feb 5, 2022 | Super Training University QualifierEPA · Raw · MR-Jr | 93 kg92.7 | 187.5197.5202.5 | 105110115 | 170185195 | 502.5 | 320.21 | 12 |
| Jul 3, 2021 | ST Summer ShowdownEPA · Raw · MR-Jr | 93 kg90.6 | 162.5170175 | 909597.5 | 165172.5180 | 452.5 | 291.61 | 5 |
| Jul 3, 2021 | ST Summer ShowdownEPA · Raw · MR-O | 93 kg90.6 | 162.5170175 | 909597.5 | 165172.5180 | 452.5 | 291.61 | 10 |
- British University ChampionshipsG
Apr 24, 2026 · BP · Raw
SQ222.5
BP125
DL225
Total572.5
- ST Christmas Classic6
Dec 13, 2025 · EPA · Raw
SQ240
BP140
DL230
Total610
- ST Christmas Classic5
Dec 14, 2024 · EPA · Raw
SQ237.5
BP125
DL220
Total582.5
- Gloucestershire Powerlifting Open1
Jul 6, 2024 · EPA · Raw
SQ230
BP122.5
DL227.5
Total580
- ST Qualifier10
Jan 27, 2024 · EPA · Raw
SQ215
BP122.5
DL225
Total562.5
- White Lights Media Championships5
Jan 14, 2023 · EPA · Raw
SQ215
BP112.5
DL200
Total527.5
- Super Training University Qualifier12
Feb 5, 2022 · EPA · Raw
SQ202.5
BP115
DL185
Total502.5
- ST Summer Showdown5
Jul 3, 2021 · EPA · Raw
SQ175
BP97.5
DL180
Total452.5
- ST Summer Showdown10
Jul 3, 2021 · EPA · Raw
SQ175
BP97.5
DL180
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Mark SiawEngland · 2 meets together770kg471.13 DOTS
- Oliver EyresEngland · 2 meets together742.5kg466.29 DOTS
- Theo BennettScotland · 1 meet together803kg494.05 DOTS
- Joshua FarchieScotland · 1 meet together780kg477.85 DOTS
- Harry EisingerEngland · 1 meet together762.5kg472.87 DOTS
- Tavis RoyerEngland · 1 meet together770kg491.71 DOTS
- Matt BursonEngland · 1 meet together757.5kg486.71 DOTS
- Andrew McEllistrimEngland · 1 meet together740kg476.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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