Lifter profile

Harry Southern

UKMen-93 kgWrapsABSBPUUKIPL

8 meets from 2022 to 2026

Top 22.2 %

of ranked men, by best DOTS

#1,670 DOTS · UK

Harry Southern competed in 8 powerlifting meets between 2022 and 2026, with BPU, ABS, and UKIPL. The best total, 600 kg (wraps, -83 kg), was set in November 2025 at Series 23, 80 kg more than at the first full-power meet in April 2024. With 407.56 DOTS, Harry Southern ranks #1,670 among men in the UK rankings and in the top 22.2% of ranked men worldwide.

Squat

195kg

Nov 1, 2025 · ABS

Bench press

172.5kg

Apr 11, 2026 · ABS

Deadlift

237.5kg

Nov 1, 2025 · ABS

Total

600kg

Wraps · -83 kg

DOTS

407.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %12/17
Bench press71 %17/24
Deadlift72 %13/18

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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