Lifter profile

Hat Motnok

ThailandWomen-63 kgRawWPPO

17 meets from 2009 to 2021

Hat Motnok competed in 17 powerlifting meets between 2009 and 2021, with WPPO. Best competition lifts: bench press 80 kg.

Squat

—

Bench press

80kg

May 6, 2021 · WPPO

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press40 %17/42

Deadlift—

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Meet history

17 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 28, 2021	World Senior ChampionshipsWPPO · Raw · Bench only · Open	61 kg58.18	—	717676	—	71	80.27	12
May 6, 2021	Bangkok World CupWPPO · Raw · Bench only · Open	61 kg57.02	—	—	—	80	91.63	2
Jul 13, 2019	World ChampionshipsWPPO · Raw · Bench only · Open	61 kg56.95	—	758080	—	75	85.98	15
Apr 25, 2019	World CupWPPO · Raw · Bench only · Open	61 kg57.35	—	727577	—	75	85.58	3
Oct 7, 2018	Asian Para GamesWPPO · Raw · Bench only · Open	61 kg57.98	—	—	—	70	79.31	7
Sep 8, 2018	Asia-Oceania Open ChampionshipsWPPO · Raw · Bench only · Group A	61 kg57	—	657070	—	70	80.20	6
Feb 17, 2018	World CupWPPO · Raw · Bench only · Open	61 kg57.95	—	636363	—	63	71.41	3
Dec 2, 2017	World ChampionshipsWPPO · Raw · Bench only · Group A	61 kg57.69	—	656570	—	70	79.57	5
Feb 25, 2017	World CupWPPO · Raw · Bench only · Open	61 kg57.46	—	727777	—	72	82.06	6
Feb 24, 2016	World CupWPPO · Raw · Bench only · Open	55 kg54.4	—	707075	—	70	82.73	7
Feb 15, 2016	World CupWPPO · Raw · Bench only · Open	55 kg54.51	—	707575	—	70	82.61	7
Dec 5, 2015	Southeast Asian Para GamesWPPO · Raw · Bench only · Open	61 kg55.1	—	—	—	74	86.70	1
Oct 19, 2014	Asian Para GamesWPPO · Raw · Bench only · Open	55 kg54.58	—	717676	—	71	83.72	5
Dec 17, 2011	6th Asean Para GamesWPPO · Raw · Bench only · Open	48 kg47.4	—	636969	—	63	82.05	2
May 10, 2011	Arafura GamesWPPO · Raw · Bench only · Open	48 kg46.5	—	656565	—	—	—	DQ
Nov 25, 2009	IWAS World GamesWPPO · Raw · Bench only · Open	52 kg48.5	—	57.56062.5	—	60	76.85	1
Aug 15, 2009	5th Asean GamesWPPO · Raw · Bench only · Open	48 kg47.48	—	5557.557.5	—	55	71.54	1

World Senior Championships
Nov 28, 2021 · WPPO · Raw
12
SQ
—
BP
71
DL
—
Total
71
Bangkok World Cup
May 6, 2021 · WPPO · Raw
2
SQ
—
BP
80
DL
—
Total
80
World Championships
Jul 13, 2019 · WPPO · Raw
15
SQ
—
BP
75
DL
—
Total
75
World Cup
Apr 25, 2019 · WPPO · Raw
3
SQ
—
BP
75
DL
—
Total
75
Asian Para Games
Oct 7, 2018 · WPPO · Raw
7
SQ
—
BP
70
DL
—
Total
70
Asia-Oceania Open Championships
Sep 8, 2018 · WPPO · Raw
6
SQ
—
BP
70
DL
—
Total
70
World Cup
Feb 17, 2018 · WPPO · Raw
3
SQ
—
BP
63
DL
—
Total
63
World Championships
Dec 2, 2017 · WPPO · Raw
5
SQ
—
BP
70
DL
—
Total
70
World Cup
Feb 25, 2017 · WPPO · Raw
6
SQ
—
BP
72
DL
—
Total
72
World Cup
Feb 24, 2016 · WPPO · Raw
7
SQ
—
BP
70
DL
—
Total
70
World Cup
Feb 15, 2016 · WPPO · Raw
7
SQ
—
BP
70
DL
—
Total
70
Southeast Asian Para Games
Dec 5, 2015 · WPPO · Raw
1
SQ
—
BP
74
DL
—
Total
74
Asian Para Games
Oct 19, 2014 · WPPO · Raw
5
SQ
—
BP
71
DL
—
Total
71
6th Asean Para Games
Dec 17, 2011 · WPPO · Raw
2
SQ
—
BP
63
DL
—
Total
63
Arafura Games
May 10, 2011 · WPPO · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
IWAS World Games
Nov 25, 2009 · WPPO · Raw
1
SQ
—
BP
60
DL
—
Total
60
5th Asean Games
Aug 15, 2009 · WPPO · Raw
1
SQ
—
BP
55
DL
—
Total
55

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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