Lifter profile
Hau Pham
9 meets from 2022 to 2025
Top 21.2 %
of ranked men, by best DOTS
Hau Pham competed in 9 powerlifting meets between 2022 and 2025, with THSPA. The best total, 601.01 kg (unlimited, -83 kg), was set in March 2025 at Region 4 Division 3 Championships, 231.33 kg more than at the first full-power meet in January 2022. With 410.05 DOTS, Hau Pham ranks #55,878 among men in the USA rankings and in the top 21.2% of ranked men worldwide.
219.99kg
Mar 7, 2025 · THSPA
154.22kg
Mar 7, 2025 · THSPA
226.8kg
Mar 7, 2025 · THSPA
601.01kg
Unlimited · -83 kg
410.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2025 | Region 4 Division 3 ChampionshipsTHSPA · Unlimited · Boys | 82.1 kg81.47 | — | — | — | 601.01 | 410.05 | 5 |
| Feb 13, 2025 | HD Boys 2THSPA · Unlimited · Boys | 82.1 kg79.38 | — | — | — | 571.53 | 395.92 | 3 |
| Feb 21, 2024 | HD Boys LCQTHSPA · Unlimited · Boys | 82.1 kg76.93 | — | — | — | 528.44 | 373.10 | 2 |
| Feb 8, 2024 | HD Boys 2THSPA · Unlimited · Boys | 82.1 kg77.56 | — | — | — | — | — | DQ |
| Feb 23, 2022 | HD Boys Last QualifierTHSPA · Single-ply · Boys | 67.1 kg64.32 | — | — | — | 419.57 | 335.18 | 3 |
| Feb 10, 2022 | HD League 4 BoysTHSPA · Single-ply · Boys | 67.1 kg63.96 | — | — | — | 417.3 | 334.80 | 2 |
| Feb 3, 2022 | HD League 3 BoysTHSPA · Single-ply · Boys | 67.1 kg63.96 | — | — | — | 403.7 | 323.89 | 2 |
| Jan 19, 2022 | HD League 2 BoysTHSPA · Single-ply · Boys | 67.1 kg63.96 | — | — | — | 390.09 | 312.97 | 2 |
| Jan 12, 2022 | HD League BoysTHSPA · Single-ply · Boys | 67.1 kg63.96 | — | — | — | 369.68 | 296.59 | 3 |
- Region 4 Division 3 Championships5
Mar 7, 2025 · THSPA · Unlimited
SQ219.99
BP154.22
DL226.8
Total601.01
- HD Boys 23
Feb 13, 2025 · THSPA · Unlimited
SQ210.92
BP138.35
DL222.26
Total571.53
- HD Boys LCQ2
Feb 21, 2024 · THSPA · Unlimited
SQ192.78
BP124.74
DL210.92
Total528.44
- HD Boys 2DQ
Feb 8, 2024 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- HD Boys Last Qualifier3
Feb 23, 2022 · THSPA · Single-ply
SQ172.37
BP81.65
DL165.56
Total419.57
- HD League 4 Boys2
Feb 10, 2022 · THSPA · Single-ply
SQ163.29
BP81.65
DL172.37
Total417.3
- HD League 3 Boys2
Feb 3, 2022 · THSPA · Single-ply
SQ161.03
BP81.65
DL161.03
Total403.7
- HD League 2 Boys2
Jan 19, 2022 · THSPA · Single-ply
SQ149.69
BP79.38
DL161.03
Total390.09
- HD League Boys3
Jan 12, 2022 · THSPA · Single-ply
SQ142.88
BP74.84
DL151.95
Total369.68
Competed against
Lifters met at the same meets, same division first.
- Jovanni GomezUSA · 2 meets together714.41kg465.80 DOTS
- Daegan VaughnUSA · 1 meet together662.24kg477.60 DOTS
- Adolfo VazquezUSA · 1 meet together689.46kg476.01 DOTS
- Josh TurnerUSA · 1 meet together786.98kg469.46 DOTS
- Zayon WilliamsUSA · 1 meet together673.58kg463.48 DOTS
- Martin PereydaUSA · 4 meets together650.91kg510.79 DOTS
- Tatum BrasseauxUSA · 2 meets together612.35kg473.85 DOTS
- John MendozaUSA · 1 meet together659.98kg558.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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