Lifter profile

Havanna Metzger

USAWomen-84 kgRawUSAPL

2 meets in 2026

Top 27.8 %

of ranked women, by best DOTS

#31,629 DOTS · USA

Havanna Metzger competed in 2 powerlifting meets in 2026, with USAPL. The best total, 370 kg (raw, -84 kg), was set in April 2026 at Tampa Bay Open. With 348.20 DOTS, Havanna Metzger ranks #31,629 among women in the USA rankings and in the top 27.8% of ranked women worldwide.

Squat

130kg

Apr 25, 2026 · USAPL

Bench press

75kg

Apr 25, 2026 · USAPL

Deadlift

165kg

Apr 25, 2026 · USAPL

Total

370kg

Raw · -84 kg

DOTS

348.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12

Bench press50 %6/12

Deadlift83 %10/12

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 19, 2026	Southeast RegionalsUSAPL · Raw · FR-G	82.5 kg80.5	120130130	707575	152.5165175	365	342.86	G
Sep 19, 2026	Southeast RegionalsUSAPL · Raw · FR-G	82.5 kg80.5	120130130	707575	152.5165175	365	342.86	G
Apr 25, 2026	Tampa Bay OpenUSAPL · Raw · FR-O	82.5 kg80.2	117.5125130	707575	152.5162.5165	370	348.20	2
Apr 25, 2026	Tampa Bay OpenUSAPL · Raw · FR-T3	82.5 kg80.2	117.5125130	707575	152.5162.5165	370	348.20	2

Southeast Regionals
Sep 19, 2026 · USAPL · Raw
G
SQ
130
BP
70
DL
165
Total
365
Southeast Regionals
Sep 19, 2026 · USAPL · Raw
G
SQ
130
BP
70
DL
165
Total
365
Tampa Bay Open
Apr 25, 2026 · USAPL · Raw
2
SQ
130
BP
75
DL
165
Total
370
Tampa Bay Open
Apr 25, 2026 · USAPL · Raw
2
SQ
130
BP
75
DL
165
Total
370

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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