Lifter profile

Haven Hmielewski

USAWomen-84 kgSingle-plyUSAPLTHSWPA

17 meets from 2022 to 2025

Top 33.1 %

of ranked women, by best DOTS

#38,415 DOTS · USA

Haven Hmielewski competed in 17 powerlifting meets between 2022 and 2025, with THSWPA and USAPL. The best total, 357.5 kg (single-ply, -84 kg), was set in December 2025 at Texas Open, 137.51 kg more than at the first full-power meet in January 2022. With 336.44 DOTS, Haven Hmielewski ranks #38,415 among women in the USA rankings and in the top 33.1% of ranked women worldwide.

Squat

145kg

Dec 6, 2025 · USAPL

Bench press

95.25kg

Feb 10, 2025 · THSWPA

Deadlift

120kg

Dec 6, 2025 · USAPL

Total

357.5kg

Single-ply · -84 kg

DOTS

336.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

17 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile