Lifter profile
Haven Tran
10 meets from 2024 to 2026
Top 3.1 %
of ranked women, by best DOTS
Haven Tran competed in 10 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 376.48 kg (unlimited, -52 kg), was set in January 2025 at Jasper Lady Dawg Tri-Meet 2, 81.64 kg more than at the first full-power meet in January 2024. With 461.24 DOTS, Haven Tran ranks #2,829 among women in the USA rankings and in the top 3.1% of ranked women worldwide.
149.69kg
Feb 22, 2025 · THSWPA
86.18kg
Mar 21, 2026 · THSWPA
147.42kg
Feb 22, 2025 · THSWPA
376.48kg
Unlimited · -52 kg
461.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | 5AD2 State Championship FinalTHSWPA · Unlimited · Girls | 51.9 kg51.75 | — | — | — | 374.21 | 457.66 | 2 |
| Feb 28, 2026 | Girls Region 4 5A SmallTHSWPA · Unlimited · Girls | 51.9 kg51.53 | — | — | — | 347 | 425.64 | 1 |
| Jan 17, 2026 | New Caney Girls InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.71 | — | — | — | 337.93 | 413.51 | 1 |
| Feb 22, 2025 | Girls Region 4 5A SmallTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 376.48 | 437.47 | 2 |
| Jan 27, 2025 | Jasper Lady Dawg Tri-Meet 2THSWPA · Unlimited · Girls | 51.9 kg51.62 | — | — | — | 376.48 | 461.24 | 2 |
| Jan 9, 2025 | Jasper Lady Dawg Tri-Meet 1THSWPA · Unlimited · Girls | 56 kg55.93 | — | — | — | 344.73 | 399.91 | 2 |
| Mar 16, 2024 | 5A DII State Championships FinalTHSWPA · Unlimited · Girls | 56 kg54.7 | — | — | — | 344.73 | 405.90 | 6 |
| Feb 27, 2024 | Girls Region 4 Division 1 5A SmallTHSWPA · Unlimited · Girls | 56 kg55.25 | — | — | — | 335.66 | 392.57 | 2 |
| Feb 3, 2024 | Bridge City Girls Meet TwoTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 322.05 | 373.43 | 2 |
| Jan 20, 2024 | Bridge City Girls Meet OneTHSWPA · Unlimited · Girls | 56 kg55.7 | — | — | — | 294.84 | 342.97 | 2 |
- 5AD2 State Championship Final2
Mar 21, 2026 · THSWPA · Unlimited
SQ142.88
BP86.18
DL145.15
Total374.21
- Girls Region 4 5A Small1
Feb 28, 2026 · THSWPA · Unlimited
SQ136.08
BP83.91
DL127.01
Total347
- New Caney Girls Invitational1
Jan 17, 2026 · THSWPA · Unlimited
SQ136.08
BP74.84
DL127.01
Total337.93
- Girls Region 4 5A Small2
Feb 22, 2025 · THSWPA · Unlimited
SQ149.69
BP79.38
DL147.42
Total376.48
- Jasper Lady Dawg Tri-Meet 22
Jan 27, 2025 · THSWPA · Unlimited
SQ147.42
BP81.65
DL147.42
Total376.48
- Jasper Lady Dawg Tri-Meet 12
Jan 9, 2025 · THSWPA · Unlimited
SQ142.88
BP61.23
DL140.61
Total344.73
- 5A DII State Championships Final6
Mar 16, 2024 · THSWPA · Unlimited
SQ133.81
BP70.31
DL140.61
Total344.73
- Girls Region 4 Division 1 5A Small2
Feb 27, 2024 · THSWPA · Unlimited
SQ145.15
BP56.7
DL133.81
Total335.66
- Bridge City Girls Meet Two2
Feb 3, 2024 · THSWPA · Unlimited
SQ136.08
BP61.23
DL124.74
Total322.05
- Bridge City Girls Meet One2
Jan 20, 2024 · THSWPA · Unlimited
SQ124.74
BP56.7
DL113.4
Total294.84
Competed against
Lifters met at the same meets, same division first.
- Jaslynn FloresUSA · 10 meets together476.27kg565.18 DOTS
- Hallie BeardenUSA · 2 meets together412.77kg481.19 DOTS
- Hayley NguyenUSA · 1 meet together390.09kg471.78 DOTS
- Alisson PerezUSA · 1 meet together371.95kg468.87 DOTS
- Layla TrevinoUSA · 1 meet together367.41kg453.21 DOTS
- Kyla StewardUSA · 1 meet together424.11kg500.64 DOTS
- Alexci GallegosUSA · 1 meet together424.11kg498.81 DOTS
- Maria YanezUSA · 1 meet together419.57kg496.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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