Lifter profile
Heather Ashworth
9 meets from 2015 to 2019
Top 1 %
of ranked women, by best DOTS
Heather Ashworth competed in 9 powerlifting meets between 2015 and 2019, with APF, USPA, IPA, and 3 more. The best total, 498.95 kg (wraps, -69 kg), was set in April 2018 at Women's Power Weekend, 210.92 kg more than at the first full-power meet in February 2015. With 515.16 DOTS, Heather Ashworth ranks #829 among women in the USA rankings and in the top 1% of ranked women worldwide.
188.24kg
Apr 21, 2018 · APF
115.67kg
Apr 21, 2018 · APF
200kg
Jan 13, 2019 · USPA
498.95kg
Wraps · -69 kg
515.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2019 | Women's Pro-AmAPF · Wraps · F_OCR_APF | 67.5 kg67.13 | 174.63183.7183.7 | 108.86117.93117.93 | 181.44197.31197.31 | 489.88 | 507.36 | 4 |
| Apr 13, 2019 | Women's Pro-AmAPF · Wraps · F_JCR_APF | 67.5 kg67.13 | 174.63183.7183.7 | 108.86117.93117.93 | 181.44197.31197.31 | 489.88 | 507.36 | 1 |
| Jan 13, 2019 | 3rd Annual Tennessee OpenUSPA · Wraps · Open | 75 kg67.9 | — | — | — | 482.5 | 496.44 | 1 |
| Apr 21, 2018 | Women's Power WeekendAPF · Wraps · F_TCR_X_APF | 67.5 kg67.49 | — | — | — | 498.95 | 515.16 | 1 |
| Oct 7, 2017 | Champion of Champions 2IPA · Wraps · Pro Teen 18-19 | 75 kg73.48 | — | — | — | 476.27 | 468.97 | 1 |
| Oct 7, 2017 | Champion of Champions 2IPA · Wraps · Pro Open | 75 kg73.48 | — | — | — | 476.27 | 468.97 | 1 |
| Mar 25, 2017 | Rumble in the SmokeysRPS · Wraps · Amateur Teen 18-19 | 75 kg74.21 | — | — | — | 455 | 445.66 | 1 |
| Mar 25, 2017 | Rumble in the SmokeysRPS · Wraps · Pro Open | 75 kg74.21 | — | — | — | 455 | 445.66 | 1 |
| Nov 10, 2016 | World Powerlifting ChampionshipsIPL · Wraps · Juniors 18-19 | 67.5 kg67.5 | — | — | — | 410 | 423.28 | 1 |
| Nov 10, 2016 | World Powerlifting ChampionshipsIPL · Wraps · Open | 67.5 kg67.5 | — | — | — | 410 | 423.28 | 1 |
| Jul 16, 2016 | Battle of the BeastIPA · Wraps · Amateur Teen 18-19 | 75 kg70.53 | — | — | — | 419.57 | 422.51 | 1 |
| Jul 16, 2016 | Battle of the BeastIPA · Wraps · Amateur Open | 75 kg70.53 | — | — | — | 419.57 | 422.51 | 1 |
| Apr 23, 2016 | Nevada State Powerlifting ChampionshipsUSPA · Wraps · Open | 67.5 kg67.4 | — | — | — | 405 | 418.48 | 1 |
| Apr 23, 2016 | Nevada State Powerlifting ChampionshipsUSPA · Wraps · Juniors 16-17 | 67.5 kg67.4 | — | — | — | 405 | 418.48 | 1 |
| Feb 7, 2015 | Tennessee State Powerlifting ChampionshipSPF · Wraps · Teenage 16-17 | 67.5 kg66.22 | — | — | — | 288.03 | 300.69 | 1 |
| Feb 7, 2015 | Tennessee State Powerlifting ChampionshipSPF · Raw · Bench only · Teenage 16-17 | 67.5 kg66.22 | — | — | — | 68.04 | 71.03 | 1 |
- Women's Pro-Am4
Apr 13, 2019 · APF · Wraps
SQ183.7
BP108.86
DL197.31
Total489.88
- Women's Pro-Am1
Apr 13, 2019 · APF · Wraps
SQ183.7
BP108.86
DL197.31
Total489.88
- 3rd Annual Tennessee Open1
Jan 13, 2019 · USPA · Wraps
SQ170
BP112.5
DL200
Total482.5
- Women's Power Weekend1
Apr 21, 2018 · APF · Wraps
SQ188.24
BP115.67
DL195.04
Total498.95
- Champion of Champions 21
Oct 7, 2017 · IPA · Wraps
SQ170.1
BP111.13
DL195.04
Total476.27
- Champion of Champions 21
Oct 7, 2017 · IPA · Wraps
SQ170.1
BP111.13
DL195.04
Total476.27
- Rumble in the Smokeys1
Mar 25, 2017 · RPS · Wraps
SQ162.5
BP105
DL187.5
Total455
- Rumble in the Smokeys1
Mar 25, 2017 · RPS · Wraps
SQ162.5
BP105
DL187.5
Total455
- World Powerlifting Championships1
Nov 10, 2016 · IPL · Wraps
SQ147.5
BP92.5
DL170
Total410
- World Powerlifting Championships1
Nov 10, 2016 · IPL · Wraps
SQ147.5
BP92.5
DL170
Total410
- Battle of the Beast1
Jul 16, 2016 · IPA · Wraps
SQ142.88
BP95.25
DL181.44
Total419.57
- Battle of the Beast1
Jul 16, 2016 · IPA · Wraps
SQ142.88
BP95.25
DL181.44
Total419.57
- Nevada State Powerlifting Championships1
Apr 23, 2016 · USPA · Wraps
SQ142.5
BP87.5
DL175
Total405
- Nevada State Powerlifting Championships1
Apr 23, 2016 · USPA · Wraps
SQ142.5
BP87.5
DL175
Total405
- Tennessee State Powerlifting Championship1
Feb 7, 2015 · SPF · Wraps
SQ92.99
BP68.04
DL127.01
Total288.03
- Tennessee State Powerlifting Championship1
Feb 7, 2015 · SPF · Raw
SQ—
BP68.04
DL—
Total68.04
Competed against
Lifters met at the same meets, same division first.
- Chanel Nolet SlaterCanada · 2 meets together627.5kg632.04 DOTS
- Amy Michelle PerryUSA · 2 meets together498.95kg518.78 DOTS
- Jennifer CoffeeUSA · 2 meets together460.4kg469.22 DOTS
- Lyndsay BrambleUSA · 1 meet together650kg673.95 DOTS
- Blanca VillochUSA · 1 meet together567.5kg589.13 DOTS
- Megan HaymakerUSA · 1 meet together573.79kg566.11 DOTS
- Caitlin SullivanUSA · 1 meet together545kg563.14 DOTS
- Elyse LovelaceUSA · 1 meet together455.86kg475.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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