Lifter profile
Heather Bondhus
5 meets from 2019 to 2022
Top 81.9 %
of ranked women, by best DOTS
Heather Bondhus competed in 5 powerlifting meets between 2019 and 2022, with USAPL. The best total, 270 kg (raw, 84+ kg), was set in March 2022 at Iron Ice Novice Classic, 27.5 kg more than at the first full-power meet in May 2019. With 242.27 DOTS, Heather Bondhus ranks #108,362 among women in the USA rankings and in the top 81.9% of ranked women worldwide.
77.5kg
Mar 12, 2022 · USAPL
72.5kg
May 18, 2019 · USAPL
122.5kg
Mar 12, 2022 · USAPL
270kg
Raw · 84+ kg
242.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2022 | Masters BrawlUSAPL · Raw · Bench only · FR-M1 | 90 kg88.3 | — | 67.567.567.5 | — | — | — | DQ |
| Aug 20, 2022 | Masters BrawlUSAPL · Raw · FR-M1 | 90 kg88.3 | 72.577.580 | 67.567.567.5 | 115120125 | — | — | DQ |
| Mar 12, 2022 | Iron Ice Novice ClassicUSAPL · Raw · FR-O | —88.7 | 7077.592.5 | 67.57072.5 | 112.5117.5122.5 | 270 | 242.27 | 12 |
| Nov 13, 2021 | 4th Annual Champions Fall ClassicUSAPL · Raw · FR-O | 84+ kg86.85 | 57.57590 | 657075 | 110120125 | 265 | 240.07 | 5 |
| Aug 21, 2021 | Masters BrawlUSAPL · Raw · FR-M1 | 84 kg84 | 657070 | 6567.572.5 | 110117.5120 | — | — | DQ |
| May 18, 2019 | Granite City OpenUSAPL · Single-ply · F-O | 84 kg81.9 | 52.557.565 | 657072.5 | 110117.5127.5 | 242.5 | 225.87 | 10 |
- Masters BrawlDQ
Aug 20, 2022 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Masters BrawlDQ
Aug 20, 2022 · USAPL · Raw
SQ80
BP—
DL125
Total—
- Iron Ice Novice Classic12
Mar 12, 2022 · USAPL · Raw
SQ77.5
BP70
DL122.5
Total270
- 4th Annual Champions Fall Classic5
Nov 13, 2021 · USAPL · Raw
SQ75
BP70
DL120
Total265
- Masters BrawlDQ
Aug 21, 2021 · USAPL · Raw
SQ—
BP67.5
DL120
Total—
- Granite City Open10
May 18, 2019 · USAPL · Single-ply
SQ52.5
BP72.5
DL117.5
Total242.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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