Lifter profile

Heather Crocker

USAWomen-69 kgRawUSAPLNAPF

11 meets from 2009 to 2021

Top 0.8 %

of ranked women, by best DOTS

#640 DOTS · USA

Heather Crocker competed in 11 powerlifting meets between 2009 and 2021, with USAPL and NAPF. The best total, 487.5 kg (single-ply, -63 kg), was set in July 2012 at North American Powerlifting Championships, 180 kg more than at the first full-power meet in December 2009. With 526.87 DOTS, Heather Crocker ranks #640 among women in the USA rankings and in the top 0.8% of ranked women worldwide.

Squat

195kg

Jul 23, 2012 · NAPF

Bench press

107.5kg

Jul 23, 2012 · NAPF

Deadlift

190kg

Dec 7, 2013 · USAPL

Total

487.5kg

Single-ply · -63 kg

DOTS

526.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %25/33

Bench press67 %22/33

Deadlift85 %28/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 22, 2021	Massachusetts MayhemUSAPL · Raw · FR-O	69 kg67	125135142.5	707577.5	170180185	397.5	412.15	1
Dec 7, 2013	12th Annual American Open ChampionshipsUSAPL · Single-ply · F-O	67.5 kg64	170182.5182.5	92.5100105	172.5182.5190	477.5	508.69	1
Jul 23, 2012	North American Powerlifting ChampionshipsNAPF · Single-ply · Open	63 kg62.5	165182.5195	95102.5107.5	165177.5185	487.5	526.87	1
Apr 13, 2012	Collegiate NationalsUSAPL · Single-ply · F-C	60 kg59.4	157.5177.5185.5	95102.5105.5	165175183	471	525.46	1
Mar 3, 2012	Browns Gym Pro InvitationalNAPF · Single-ply · Open	63 kg61.6	177.5190190	95102.5105	175182.5185	462.5	504.34	1
Aug 19, 2011	Raw NationalsUSAPL · Raw · FR-Jr	67.5 kg63.5	107.5115120	62.567.572.5	160170182.5	352.5	377.30	1
Apr 1, 2011	Collegiate NationalsUSAPL · Single-ply · F-C	60 kg59	160172.5172.5	707077.5	160175185	405	453.78	1
Mar 5, 2011	Brown's Gym Pro InvitationalNAPF · Single-ply · Open	63 kg61.3	160172.5182.5	67.57577.5	167.5182.5190	440	481.26	2
Dec 4, 2010	American OpenUSAPL · Single-ply · F-Jr	60 kg59.6	132.5145145	62.572.572.5	150173.5182.5	390	434.17	1
Apr 16, 2010	Collegiate NationalsUSAPL · Single-ply · F-C	67.5 kg62.5	130137.5145	67.57580	137.5147.5157.5	377.5	407.99	1
Dec 12, 2009	Massachusetts and Rhode Island Open StateUSAPL · Single-ply · F-O	67.5 kg63.41	92.5102.5117.5	52.56067.5	120137.5145	307.5	329.42	2

Massachusetts Mayhem
May 22, 2021 · USAPL · Raw
1
SQ
142.5
BP
75
DL
180
Total
397.5
12th Annual American Open Championships
Dec 7, 2013 · USAPL · Single-ply
1
SQ
182.5
BP
105
DL
190
Total
477.5
North American Powerlifting Championships
Jul 23, 2012 · NAPF · Single-ply
1
SQ
195
BP
107.5
DL
185
Total
487.5
Collegiate Nationals
Apr 13, 2012 · USAPL · Single-ply
1
SQ
185.5
BP
102.5
DL
183
Total
471
Browns Gym Pro Invitational
Mar 3, 2012 · NAPF · Single-ply
1
SQ
177.5
BP
102.5
DL
182.5
Total
462.5
Raw Nationals
Aug 19, 2011 · USAPL · Raw
1
SQ
115
BP
67.5
DL
170
Total
352.5
Collegiate Nationals
Apr 1, 2011 · USAPL · Single-ply
1
SQ
160
BP
70
DL
175
Total
405
Brown's Gym Pro Invitational
Mar 5, 2011 · NAPF · Single-ply
2
SQ
182.5
BP
75
DL
182.5
Total
440
American Open
Dec 4, 2010 · USAPL · Single-ply
1
SQ
145
BP
62.5
DL
182.5
Total
390
Collegiate Nationals
Apr 16, 2010 · USAPL · Single-ply
1
SQ
145
BP
75
DL
157.5
Total
377.5
Massachusetts and Rhode Island Open State
Dec 12, 2009 · USAPL · Single-ply
2
SQ
102.5
BP
60
DL
145
Total
307.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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