Lifter profile
Heather Fry
4 meets from 2004 to 2019
Top 16.3 %
of ranked women, by best DOTS
Heather Fry competed in 4 powerlifting meets between 2004 and 2019, with WABDL, NASA, and AAU. The best total, 311 kg (single-ply, -52 kg), was set in February 2005 at Natural Nationals, 41 kg more than at the first full-power meet in December 2004. With 379.99 DOTS, Heather Fry ranks #17,418 among women in the USA rankings and in the top 16.3% of ranked women worldwide.
125kg
Feb 12, 2005 · NASA
57.5kg
Feb 12, 2005 · NASA
128.5kg
Feb 12, 2005 · NASA
311kg
Single-ply · -52 kg
379.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2019 | World ChampionshipsWABDL · Raw · Deadlift only · Masters 40-46 | 60 kg60 | — | — | — | 102.5 | 113.63 | 2 |
| Nov 12, 2019 | World ChampionshipsWABDL · Raw · Bench only · Masters 40-46 | 60 kg60 | — | — | — | 48 | 53.21 | 2 |
| Aug 3, 2019 | Midwest RegionalWABDL · Raw · Deadlift only · Masters 40-46 | 60 kg60 | — | — | — | 95 | 105.31 | 1 |
| Aug 3, 2019 | Midwest RegionalWABDL · Raw · Bench only · Masters 40-46 | 60 kg60 | — | — | — | 47.5 | 52.66 | 1 |
| Feb 12, 2005 | Natural NationalsNASA · Single-ply · Push-pull · wopen | 52 kg51.82 | — | — | — | 186 | 227.26 | 1 |
| Feb 12, 2005 | Natural NationalsNASA · Single-ply · wint | 52 kg51.82 | 117.5117.5125 | — | — | 311 | 379.99 | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Single-ply · Bench only · Life | 52 kg52 | — | — | — | 52.5 | 63.99 | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Single-ply · Open | 52 kg52 | — | — | — | 270 | 329.10 | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Single-ply · Deadlift only · Life | 52 kg52 | — | — | — | 102.5 | 124.94 | 1 |
- World Championships2
Nov 12, 2019 · WABDL · Raw
SQ—
BP—
DL102.5
Total102.5
- World Championships2
Nov 12, 2019 · WABDL · Raw
SQ—
BP48
DL—
Total48
- Midwest Regional1
Aug 3, 2019 · WABDL · Raw
SQ—
BP—
DL95
Total95
- Midwest Regional1
Aug 3, 2019 · WABDL · Raw
SQ—
BP47.5
DL—
Total47.5
- Natural Nationals1
Feb 12, 2005 · NASA · Single-ply
SQ—
BP57.5
DL128.5
Total186
- Natural Nationals1
Feb 12, 2005 · NASA · Single-ply
SQ125
BP57.5
DL128.5
Total311
- World Championships1
Dec 1, 2004 · AAU · Single-ply
SQ—
BP52.5
DL—
Total52.5
- World Championships1
Dec 1, 2004 · AAU · Single-ply
SQ115
BP52.5
DL102.5
Total270
- World Championships1
Dec 1, 2004 · AAU · Single-ply
SQ—
BP—
DL102.5
Total102.5
Competed against
Lifters met at the same meets, same division first.
- Joanne ShearUSA · 1 meet together350kg455.13 DOTS
- Melinda CarterUSA · 2 meets together417.5kg463.01 DOTS
- Samantha FullertonUSA · 1 meet together719.5kg742.81 DOTS
- Tyara StrakaUSA · 1 meet together600kg483.75 DOTS
- Diana VallinotoArgentina · 1 meet together375kg481.73 DOTS
- Jennifer GenatoUSA · 1 meet together358.5kg476.02 DOTS
- Micaela LopezArgentina · 1 meet together357.5kg468.67 DOTS
- Artemira SobrinhoBrazil · 1 meet together485kg465.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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