Lifter profile

Heather Gow-Carey

AustraliaWomen-76 kgRawPA

2 meets from 2015 to 2016

Top 47.1 %

of ranked women, by best DOTS

#4,400 DOTS · Australia

Heather Gow-Carey competed in 2 powerlifting meets between 2015 and 2016, with PA. The best total, 300 kg (raw, -69 kg), was set in October 2015 at Capital Challenge. With 309.09 DOTS, Heather Gow-Carey ranks #4,400 among women in the Australia rankings and in the top 47.1% of ranked women worldwide.

Squat

112.5kg

Mar 19, 2016 · PA

Bench press

60kg

Oct 31, 2015 · PA

Deadlift

130kg

Oct 31, 2015 · PA

Total

300kg

Raw · -69 kg

DOTS

309.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile