Lifter profile
Heather Grimes
8 meets from 2021 to 2024
Top 3 %
of ranked women, by best DOTS
Heather Grimes competed in 8 powerlifting meets between 2021 and 2024, with USPA, WRPF, and IPL. The best total, 375.5 kg (raw, -52 kg), was set in June 2024 at Alabama State Games Championships, 85.5 kg more than at the first full-power meet in November 2021. With 463.96 DOTS, Heather Grimes ranks #2,654 among women in the USA rankings and in the top 3% of ranked women worldwide.
138kg
Jun 8, 2024 · WRPF
72.5kg
Jun 8, 2024 · WRPF
165kg
Jun 8, 2024 · WRPF
375.5kg
Raw · -52 kg
463.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2024 | Alabama State Games ChampionshipsWRPF · Raw · Open | 52 kg51 | 127.5132.5138 | 67.57072.5 | 152.5160165 | 375.5 | 463.96 | 1 |
| Jun 8, 2024 | Alabama State Games ChampionshipsWRPF · Raw · J20-23 | 52 kg51 | 127.5132.5138 | 67.57072.5 | 152.5160165 | 375.5 | 463.96 | 1 |
| Nov 11, 2023 | Drug Tested Big ApeWRPF · Raw · Open | 52 kg49.7 | 130137.5140 | 67.57072.5 | 155165165 | 362.5 | 456.17 | 1 |
| Nov 11, 2023 | Drug Tested Big ApeWRPF · Raw · J20-23 | 52 kg49.7 | 130137.5140 | 67.57072.5 | 155165165 | 362.5 | 456.17 | 1 |
| Sep 22, 2023 | Drug Tested National ChampionshipsWRPF · Raw · Juniors 20-23 | 52 kg50.6 | 125132.5137.5 | 67.57072.5 | 147.5157.5160 | 362.5 | 450.39 | 1 |
| Sep 22, 2023 | Drug Tested National ChampionshipsWRPF · Raw · Open | 52 kg50.6 | 125132.5137.5 | 67.57072.5 | 147.5157.5160 | 362.5 | 450.39 | 2 |
| Feb 18, 2023 | Drug Tested Alabama State ChampionshipsUSPA · Raw · Juniors 20-23 | 52 kg51.9 | 122.5130135 | 62.56565 | 132.5142.5147.5 | 342.5 | 418.03 | 1 |
| Feb 18, 2023 | Drug Tested Alabama State ChampionshipsUSPA · Raw · Open | 52 kg51.9 | 122.5130135 | 62.56565 | 132.5142.5147.5 | 342.5 | 418.03 | 1 |
| Oct 20, 2022 | World ChampionshipIPL · Raw · Juniors 20-23 | 52 kg50.7 | 122.5127.5127.5 | 62.56567.5 | 125132.5137.5 | 325 | 403.23 | 2 |
| Oct 20, 2022 | World ChampionshipIPL · Raw · Open | 52 kg50.7 | 122.5127.5127.5 | 62.56567.5 | 125132.5137.5 | 325 | 403.23 | 2 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 20-23 | 52 kg50.8 | 107.5115122.5 | 5562.562.5 | 135145147.5 | 320 | 396.48 | 3 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Open | 52 kg50.8 | 107.5115122.5 | 5562.562.5 | 135145147.5 | 320 | 396.48 | 6 |
| Feb 5, 2022 | Drug Tested Alabama State ChampionshipUSPA · Raw · Open | 52 kg51.4 | 105115117.5 | 556065 | 135142.5142.5 | 320 | 393.22 | 1 |
| Feb 5, 2022 | Drug Tested Alabama State ChampionshipUSPA · Raw · Juniors 20-23 | 52 kg51.4 | 105115117.5 | 556065 | 135142.5142.5 | 320 | 393.22 | 1 |
| Nov 20, 2021 | Drug Tested Golden Ape Power ChallengeUSPA · Raw · Juniors 20-23 | 52 kg51.7 | 97.5105110 | 52.557.557.5 | 127.5127.5137.5 | 290 | 354.91 | 1 |
| Nov 20, 2021 | Drug Tested Golden Ape Power ChallengeUSPA · Raw · Open | 52 kg51.7 | 97.5105110 | 52.557.557.5 | 127.5127.5137.5 | 290 | 354.91 | 1 |
- Alabama State Games Championships1
Jun 8, 2024 · WRPF · Raw
SQ138
BP72.5
DL165
Total375.5
- Alabama State Games Championships1
Jun 8, 2024 · WRPF · Raw
SQ138
BP72.5
DL165
Total375.5
- Drug Tested Big Ape1
Nov 11, 2023 · WRPF · Raw
SQ137.5
BP70
DL155
Total362.5
- Drug Tested Big Ape1
Nov 11, 2023 · WRPF · Raw
SQ137.5
BP70
DL155
Total362.5
- Drug Tested National Championships1
Sep 22, 2023 · WRPF · Raw
SQ132.5
BP70
DL160
Total362.5
- Drug Tested National Championships2
Sep 22, 2023 · WRPF · Raw
SQ132.5
BP70
DL160
Total362.5
- Drug Tested Alabama State Championships1
Feb 18, 2023 · USPA · Raw
SQ130
BP65
DL147.5
Total342.5
- Drug Tested Alabama State Championships1
Feb 18, 2023 · USPA · Raw
SQ130
BP65
DL147.5
Total342.5
- World Championship2
Oct 20, 2022 · IPL · Raw
SQ122.5
BP65
DL137.5
Total325
- World Championship2
Oct 20, 2022 · IPL · Raw
SQ122.5
BP65
DL137.5
Total325
- Drug Tested National Championships3
May 27, 2022 · USPA · Raw
SQ122.5
BP62.5
DL135
Total320
- Drug Tested National Championships6
May 27, 2022 · USPA · Raw
SQ122.5
BP62.5
DL135
Total320
- Drug Tested Alabama State Championship1
Feb 5, 2022 · USPA · Raw
SQ117.5
BP60
DL142.5
Total320
- Drug Tested Alabama State Championship1
Feb 5, 2022 · USPA · Raw
SQ117.5
BP60
DL142.5
Total320
- Drug Tested Golden Ape Power Challenge1
Nov 20, 2021 · USPA · Raw
SQ110
BP52.5
DL127.5
Total290
- Drug Tested Golden Ape Power Challenge1
Nov 20, 2021 · USPA · Raw
SQ110
BP52.5
DL127.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Ashley WisnerUSA · 1 meet together387.5kg466.85 DOTS
- Briana NegronUSA · 1 meet together397.5kg491.14 DOTS
- Andrea ArmstrongUSA · 1 meet together559kg608.95 DOTS
- Samantha ShinavierUSA · 1 meet together450kg530.17 DOTS
- Margaret OlockUSA · 1 meet together382.5kg490.62 DOTS
- Quayla HardwickUSA · 2 meets together517.5kg505.46 DOTS
- Sharayah JohnsonUSA · 2 meets together542.5kg532.17 DOTS
- Kendra FarberUSA · 2 meets together490kg509.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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