Lifter profile

Heather Hilton

USAWomen-84 kgRawUSPARPS

2 meets from 2021 to 2024

Top 29.5 %

of ranked women, by best DOTS

#33,851 DOTS · USA

Heather Hilton competed in 2 powerlifting meets between 2021 and 2024, with USPA and RPS. The best total, 378.75 kg (wraps, 84+ kg), was set in December 2021 at Bigger Than Yourself. With 344.18 DOTS, Heather Hilton ranks #33,851 among women in the USA rankings and in the top 29.5% of ranked women worldwide.

Squat

142.88kg

Dec 5, 2021 · RPS

Bench press

77.11kg

Dec 5, 2021 · RPS

Deadlift

158.76kg

Dec 5, 2021 · RPS

Total

378.75kg

Wraps · 84+ kg

DOTS

344.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press100 %3/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 20, 2024	Mass Iron Biggest BenchUSPA · Raw · Bench only · Masters 40-44	90 kg83.54	—	607072.5	—	72.5	66.89	1
Dec 5, 2021	Bigger Than YourselfRPS · Wraps · Pro Masters 40-44	90 kg86.27	—	—	—	378.75	344.18	1

Mass Iron Biggest Bench
Apr 20, 2024 · USPA · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5
Bigger Than Yourself
Dec 5, 2021 · RPS · Wraps
1
SQ
142.88
BP
77.11
DL
158.76
Total
378.75

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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