Lifter profile

Heather Kahler

USAWomen84+ kgRawUSAPL

10 meets from 2016 to 2026

Top 91.7 %

of ranked women, by best DOTS

#124,131 DOTS · USA

Heather Kahler competed in 10 powerlifting meets between 2016 and 2026, with USAPL. The best total, 232.5 kg (raw, 84+ kg), was set in September 2023 at Montana State Championships, 20 kg more than at the first full-power meet in November 2016. With 211.59 DOTS, Heather Kahler ranks #124,131 among women in the USA rankings and in the top 91.7% of ranked women worldwide.

Squat

80kg

Sep 30, 2023 · USAPL

Bench press

55kg

Aug 24, 2019 · USAPL

Deadlift

110kg

Aug 26, 2017 · USAPL

Total

232.5kg

Raw · 84+ kg

DOTS

211.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %23/24

Bench press77 %23/30

Deadlift90 %27/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 19, 2026	Mountain MayhemUSAPL · Raw · FR-M2a	90 kg88.75	5057.560	455052.5	82.587.590	200	179.42	1
Oct 11, 2025	Montana State ChampionshipsUSAPL · Raw · FR-M2a	90 kg88.2	52.562.572.5	42.547.552.5	809092.5	210	188.92	1
Oct 12, 2024	Montana State ChampionshipsUSAPL · Raw · FR-M2a	100 kg92.8	57.56070	42.547.552.5	8590100	222.5	195.74	1
Sep 30, 2023	Montana State ChampionshipsUSAPL · Raw · FR-M2a	90 kg86	657080	455055	82.592.5102.5	232.5	211.59	2
Aug 24, 2019	Montana State ChampionshipsUSAPL · Raw · FR-M1b	84+ kg88.6	6067.572.5	505557.5	8592.5100	227.5	204.24	1
Mar 23, 2019	Prime Performance Push PullUSAPL · Raw · Push-pull · FR-M1b	84+ kg97.7	—	47.552.555	8592.597.5	145	124.88	1
Aug 26, 2017	Big Iron ClassicUSAPL · Raw · FR-M1b	84+ kg95.2	657072.5	404550	90100110	227.5	198.01	1
Feb 11, 2017	Montana State ChampionshipsUSAPL · Raw · FR-M1a	84+ kg92.2	57.56062.5	4042.545	97.5105107.5	215	189.67	1
Nov 5, 2016	Northwest Regional ChampionshipsUSAPL · Raw · FR-M1	84+ kg90.4	4062.562.5	4042.545	97.5102.5105	212.5	189.08	2
Aug 6, 2016	Montana State Raw ChampionshipUSAPL · Raw · Push-pull · FR-M1a	84+ kg91.3	—	404547.5	8597.5100	145	128.46	1

Mountain Mayhem
Sep 19, 2026 · USAPL · Raw
1
SQ
60
BP
50
DL
90
Total
200
Montana State Championships
Oct 11, 2025 · USAPL · Raw
1
SQ
72.5
BP
47.5
DL
90
Total
210
Montana State Championships
Oct 12, 2024 · USAPL · Raw
1
SQ
70
BP
52.5
DL
100
Total
222.5
Montana State Championships
Sep 30, 2023 · USAPL · Raw
2
SQ
80
BP
50
DL
102.5
Total
232.5
Montana State Championships
Aug 24, 2019 · USAPL · Raw
1
SQ
72.5
BP
55
DL
100
Total
227.5
Prime Performance Push Pull
Mar 23, 2019 · USAPL · Raw
1
SQ
—
BP
52.5
DL
92.5
Total
145
Big Iron Classic
Aug 26, 2017 · USAPL · Raw
1
SQ
72.5
BP
45
DL
110
Total
227.5
Montana State Championships
Feb 11, 2017 · USAPL · Raw
1
SQ
62.5
BP
45
DL
107.5
Total
215
Northwest Regional Championships
Nov 5, 2016 · USAPL · Raw
2
SQ
62.5
BP
45
DL
105
Total
212.5
Montana State Raw Championship
Aug 6, 2016 · USAPL · Raw
1
SQ
—
BP
45
DL
100
Total
145

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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