Lifter profile

Heather Layer

USAWomen-57 kgRawNPL

4 meets from 2023 to 2025

Top 56.2 %

of ranked women, by best DOTS

#69,918 DOTS · USA

Heather Layer competed in 4 powerlifting meets between 2023 and 2025, with NPL. The best total, 252.5 kg (raw, -63 kg), was set in March 2025 at APC VII, 17.5 kg more than at the first full-power meet in September 2023. With 292.84 DOTS, Heather Layer ranks #69,918 among women in the USA rankings and in the top 56.2% of ranked women worldwide.

Squat

77.5kg

Mar 29, 2025 · NPL

Bench press

50kg

Mar 29, 2025 · NPL

Deadlift

125kg

Mar 29, 2025 · NPL

Total

252.5kg

Raw · -63 kg

DOTS

292.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat48 %10/21

Bench press48 %20/42

Deadlift81 %34/42

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 3, 2025	NationalsNPL · Raw · Open	56 kg55.4	758082.5	47.55052.5	110117.5117.5	232.5	271.43	1
Oct 3, 2025	NationalsNPL · Raw · Push-pull · S35-39	56 kg55.4	—	47.55052.5	110117.5117.5	157.5	183.87	1
Oct 3, 2025	NationalsNPL · Raw · Push-pull · Open	56 kg55.4	—	47.55052.5	110117.5117.5	157.5	183.87	1
Oct 3, 2025	NationalsNPL · Raw · S35-39	56 kg55.4	758082.5	47.55052.5	110117.5117.5	232.5	271.43	1
Mar 29, 2025	APC VIINPL · Raw · S35-39	60 kg58.8	7077.582.5	455052.5	110120125	252.5	283.53	1
Mar 29, 2025	APC VIINPL · Raw · Open	60 kg58.8	7077.582.5	455052.5	110120125	252.5	283.53	2
Mar 29, 2025	APC VIINPL · Raw · Push-pull · S35-39	60 kg58.8	—	455052.5	110120125	175	196.50	1
Mar 29, 2025	APC VIINPL · Raw · Push-pull · S35-39	60 kg58.8	—	455052.5	110120125	175	196.50	1
Nov 9, 2024	Honor the Fallen IXNPL · Raw · Open	56 kg53.5	757575	5052.552.5	110112.5120	245	292.84	2
Nov 9, 2024	Honor the Fallen IXNPL · Raw · Push-pull · Open	56 kg53.5	—	5052.552.5	110112.5120	170	203.19	1
Nov 9, 2024	Honor the Fallen IXNPL · Raw · Push-pull · S35-39	56 kg53.5	—	5052.552.5	110112.5120	170	203.19	1
Nov 9, 2024	Honor the Fallen IXNPL · Raw · S35-39	56 kg53.5	757575	5052.552.5	110112.5120	245	292.84	1
Sep 9, 2023	Drug Tested Honor the Fallen VIIINPL · Raw · Push-pull · Open	56 kg54.5	—	42.54550	97.5105110	160	188.85	1
Sep 9, 2023	Drug Tested Honor the Fallen VIIINPL · Raw · Open	56 kg54.5	707580	42.54550	97.5105110	235	277.38	1

Nationals
Oct 3, 2025 · NPL · Raw
1
SQ
75
BP
47.5
DL
110
Total
232.5
Nationals
Oct 3, 2025 · NPL · Raw
1
SQ
—
BP
47.5
DL
110
Total
157.5
Nationals
Oct 3, 2025 · NPL · Raw
1
SQ
—
BP
47.5
DL
110
Total
157.5
Nationals
Oct 3, 2025 · NPL · Raw
1
SQ
75
BP
47.5
DL
110
Total
232.5
APC VII
Mar 29, 2025 · NPL · Raw
1
SQ
77.5
BP
50
DL
125
Total
252.5
APC VII
Mar 29, 2025 · NPL · Raw
2
SQ
77.5
BP
50
DL
125
Total
252.5
APC VII
Mar 29, 2025 · NPL · Raw
1
SQ
—
BP
50
DL
125
Total
175
APC VII
Mar 29, 2025 · NPL · Raw
1
SQ
—
BP
50
DL
125
Total
175
Honor the Fallen IX
Nov 9, 2024 · NPL · Raw
2
SQ
75
BP
50
DL
120
Total
245
Honor the Fallen IX
Nov 9, 2024 · NPL · Raw
1
SQ
—
BP
50
DL
120
Total
170
Honor the Fallen IX
Nov 9, 2024 · NPL · Raw
1
SQ
—
BP
50
DL
120
Total
170
Honor the Fallen IX
Nov 9, 2024 · NPL · Raw
1
SQ
75
BP
50
DL
120
Total
245
Drug Tested Honor the Fallen VIII
Sep 9, 2023 · NPL · Raw
1
SQ
—
BP
50
DL
110
Total
160
Drug Tested Honor the Fallen VIII
Sep 9, 2023 · NPL · Raw
1
SQ
75
BP
50
DL
110
Total
235

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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