Lifter profile

Heather Lizzarraga

USAWomen-84 kgSingle-plyTHSWPA

2 meets in 2021

Top 82.7 %

of ranked women, by best DOTS

#109,724 DOTS · USA

Heather Lizzarraga competed in 2 powerlifting meets in 2021, with THSWPA. The best total, 254.01 kg (single-ply, -84 kg), was set in February 2021 at Alvarado Lady Indians Meet, 27.21 kg more than at the first full-power meet in January 2021. With 240.08 DOTS, Heather Lizzarraga ranks #109,724 among women in the USA rankings and in the top 82.7% of ranked women worldwide.

Squat

104.33kg

Feb 4, 2021 · THSWPA

Bench press

45.36kg

Feb 4, 2021 · THSWPA

Deadlift

104.33kg

Feb 4, 2021 · THSWPA

Total

254.01kg

Single-ply · -84 kg

DOTS

240.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 4, 2021	Alvarado Lady Indians MeetTHSWPA · Single-ply · Girls	82.3 kg79.51	—	—	—	254.01	240.08	2
Jan 21, 2021	Midlothian Panthers InvitationalTHSWPA · Single-ply · Girls	82.3 kg78.56	—	—	—	226.8	215.66	2

Alvarado Lady Indians Meet
Feb 4, 2021 · THSWPA · Single-ply
2
SQ
104.33
BP
45.36
DL
104.33
Total
254.01
Midlothian Panthers Invitational
Jan 21, 2021 · THSWPA · Single-ply
2
SQ
88.45
BP
43.09
DL
95.25
Total
226.8

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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