Lifter profile
Heather Monoc
1 meet in 2026
Top 97.2 %
of ranked women, by best DOTS
Heather Monoc competed in one powerlifting meet in 2026, with USPA. The best total, 160 kg (raw, -63 kg), was set in May 2026 at Tested Awesome Power Open. With 180.45 DOTS, Heather Monoc ranks #133,058 among women in the USA rankings and in the top 97.2% of ranked women worldwide.
52.5kg
May 2, 2026 · USPA
32.5kg
May 2, 2026 · USPA
75kg
May 2, 2026 · USPA
160kg
Raw · -63 kg
180.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Tested Awesome Power OpenUSPA · Raw · Masters 45-49 | 60 kg58.4 | 4047.552.5 | 27.532.535 | 707580 | 160 | 180.45 | 1 |
- Tested Awesome Power Open1
May 2, 2026 · USPA · Raw
SQ52.5
BP32.5
DL75
Total160
Similar level
Lifters with the closest best DOTS.
- Caroline MercierFrance · FFHMFAC132.5kg180.62 DOTS
- Esther Le GuevelFrance · FFForce135kg180.19 DOTS
- Oprah RupaireFrance · FFForce157.5kg179.42 DOTS
- Anne-Marie ChardFrance · WPC-France217.5kg181.49 DOTS
- Noémie FrigoFrance · FFForce172.5kg181.66 DOTS
- Esther GaultierFrance · FFHMFAC142.5kg179.06 DOTS
- Charlotte MicheliniFrance · FFForce170kg182.84 DOTS
- Erzsébet SchneiderHungary · EPF187.5kg183.07 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile