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Lifter profile

Heather Plunk

USAWomen-63 kgWrapsWarriorPLFAPA

2 meets from 2020 to 2021

Top 2.6 %

of ranked women, by best DOTS

#2,309 DOTS · USA

Heather Plunk competed in 2 powerlifting meets between 2020 and 2021, with WarriorPLF and APA. The best total, 415.04 kg (wraps, -63 kg), was set in October 2021 at Ultimate Warrior Championships, 34.02 kg more than at the first full-power meet in December 2020. With 469.85 DOTS, Heather Plunk ranks #2,309 among women in the USA rankings and in the top 2.6% of ranked women worldwide.

Squat

167.83kg

Oct 23, 2021 · WarriorPLF

Bench press

79.38kg

Oct 23, 2021 · WarriorPLF

Deadlift

167.83kg

Oct 23, 2021 · WarriorPLF

Total

415.04kg

Wraps · -63 kg

DOTS

469.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press100 %12/12
Deadlift100 %12/12

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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