Lifter profile
Heather Pray
8 meets from 2013 to 2016
Top 18 %
of ranked women, by best DOTS
Heather Pray competed in 8 powerlifting meets between 2013 and 2016, with USPA and RPS. The best total, 352.5 kg (raw, -76 kg), was set in November 2015 at New York State Powerlifting Championships, 152.5 kg more than at the first full-power meet in October 2013. With 374.47 DOTS, Heather Pray ranks #19,468 among women in the USA rankings and in the top 18% of ranked women worldwide.
120kg
Sep 10, 2016 · USPA
75kg
Sep 10, 2016 · USPA
165kg
Nov 14, 2015 · USPA
352.5kg
Raw · -76 kg
374.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2016 | 4th Annual Tom Brown BiggunzRPS · Raw · Push-pull · Amateur Masters 40-44 | 67.5 kg65.86 | — | — | — | 219.99 | 230.40 | 1 |
| Sep 10, 2016 | Buffalo Fitness ExpoUSPA · Raw · Open | 67.5 kg64.3 | — | — | — | 352.5 | 374.47 | 1 |
| Sep 10, 2016 | Buffalo Fitness ExpoUSPA · Raw · Deadlift only · Masters 40-44 | 67.5 kg64.3 | — | — | — | 157.5 | 167.32 | 1 |
| Sep 10, 2016 | Buffalo Fitness ExpoUSPA · Raw · Bench only · Masters 40-44 | 67.5 kg64.3 | — | — | — | 75 | 79.67 | 1 |
| Sep 10, 2016 | Buffalo Fitness ExpoUSPA · Raw · Bench only · Open | 67.5 kg64.3 | — | — | — | 75 | 79.67 | 1 |
| Sep 10, 2016 | Buffalo Fitness ExpoUSPA · Raw · Masters 40-44 | 67.5 kg64.3 | — | — | — | 352.5 | 374.47 | 1 |
| Dec 12, 2015 | 3rd Annual Tom Brown Memorial Biggunz ClassicRPS · Raw · Push-pull · Amateur Open | 75 kg68.76 | — | — | — | 219.99 | 224.72 | 1 |
| Dec 12, 2015 | 3rd Annual Tom Brown Memorial Biggunz ClassicRPS · Raw · Push-pull · Amateur Masters 40-44 | 75 kg68.76 | — | — | — | 219.99 | 224.72 | 1 |
| Nov 14, 2015 | New York State Powerlifting ChampionshipsUSPA · Raw · Masters 40-44 | 75 kg71.1 | — | — | — | 352.5 | 353.39 | 1 |
| Nov 14, 2015 | New York State Powerlifting ChampionshipsUSPA · Raw · Open | 75 kg71.1 | — | — | — | 352.5 | 353.39 | 1 |
| Dec 6, 2014 | 2nd Annual Tom Brown Memorial IronmanUSPA · Raw · Push-pull · Masters 40-44 | 75 kg72.48 | — | — | — | 227.5 | 225.68 | 1 |
| Nov 15, 2014 | New York State Powerlifting ChampionshipsUSPA · Raw · Masters 40-44 | 75 kg70.94 | — | — | — | 305 | 306.15 | 1 |
| Nov 15, 2014 | New York State Powerlifting ChampionshipsUSPA · Raw · Open | 75 kg70.94 | — | — | — | 305 | 306.15 | 1 |
| Feb 1, 2014 | Northeast Power BowlUSPA · Raw · Masters 40-44 | 75 kg69.54 | — | — | — | 252.5 | 256.29 | 1 |
| Oct 5, 2013 | Central New York OpenUSPA · Raw · Masters 40-44 | 75 kg69.13 | — | — | — | 200 | 203.68 | 1 |
| Oct 5, 2013 | Central New York OpenUSPA · Raw · Open | 75 kg69.13 | — | — | — | 200 | 203.68 | 1 |
- 4th Annual Tom Brown Biggunz1
Dec 10, 2016 · RPS · Raw
SQ—
BP68.04
DL151.95
Total219.99
- Buffalo Fitness Expo1
Sep 10, 2016 · USPA · Raw
SQ120
BP75
DL157.5
Total352.5
- Buffalo Fitness Expo1
Sep 10, 2016 · USPA · Raw
SQ—
BP—
DL157.5
Total157.5
- Buffalo Fitness Expo1
Sep 10, 2016 · USPA · Raw
SQ—
BP75
DL—
Total75
- Buffalo Fitness Expo1
Sep 10, 2016 · USPA · Raw
SQ—
BP75
DL—
Total75
- Buffalo Fitness Expo1
Sep 10, 2016 · USPA · Raw
SQ120
BP75
DL157.5
Total352.5
- 3rd Annual Tom Brown Memorial Biggunz Classic1
Dec 12, 2015 · RPS · Raw
SQ—
BP70.31
DL149.69
Total219.99
- 3rd Annual Tom Brown Memorial Biggunz Classic1
Dec 12, 2015 · RPS · Raw
SQ—
BP70.31
DL149.69
Total219.99
- New York State Powerlifting Championships1
Nov 14, 2015 · USPA · Raw
SQ117.5
BP70
DL165
Total352.5
- New York State Powerlifting Championships1
Nov 14, 2015 · USPA · Raw
SQ117.5
BP70
DL165
Total352.5
- 2nd Annual Tom Brown Memorial Ironman1
Dec 6, 2014 · USPA · Raw
SQ—
BP67.5
DL160
Total227.5
- New York State Powerlifting Championships1
Nov 15, 2014 · USPA · Raw
SQ100
BP65
DL140
Total305
- New York State Powerlifting Championships1
Nov 15, 2014 · USPA · Raw
SQ100
BP65
DL140
Total305
- Northeast Power Bowl1
Feb 1, 2014 · USPA · Raw
SQ85
BP45
DL122.5
Total252.5
- Central New York Open1
Oct 5, 2013 · USPA · Raw
SQ67.5
BP40
DL92.5
Total200
- Central New York Open1
Oct 5, 2013 · USPA · Raw
SQ67.5
BP40
DL92.5
Total200
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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