Lifter profile
Heather Regan
8 meets from 2019 to 2026
Top 10.4 %
of ranked women, by best DOTS
Heather Regan competed in 8 powerlifting meets between 2019 and 2026, with USPA, USAPL, RPS, and 1 more. The best total, 427.5 kg (raw, -84 kg), was set in September 2023 at Bethlehem Forged in Steel, 67.5 kg more than at the first full-power meet in January 2019. With 403.82 DOTS, Heather Regan ranks #10,572 among women in the USA rankings and in the top 10.4% of ranked women worldwide.
145kg
Sep 23, 2023 · NPL
100kg
Sep 23, 2023 · NPL
182.5kg
Sep 23, 2023 · NPL
427.5kg
Raw · -84 kg
403.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | 17th Bristols Big BenchRPS · Raw · Bench only · Amateur Submasters 33-39 | 90 kg84.1 | — | — | — | 99.79 | 91.77 | 1 |
| Mar 14, 2026 | 17th Bristols Big BenchRPS · Raw · Bench only · Amateur Open | 90 kg84.1 | — | — | — | 99.79 | 91.77 | 1 |
| Sep 23, 2023 | Bethlehem Forged in SteelNPL · Raw · Open | 82.5 kg79.6 | 135145160 | 90100102.5 | 165182.5185 | 427.5 | 403.82 | 1 |
| Sep 23, 2023 | Bethlehem Forged in SteelNPL · Raw · S35-39 | 82.5 kg79.6 | 135145160 | 90100102.5 | 165182.5185 | 427.5 | 403.82 | 1 |
| Aug 27, 2022 | Drug Tested Be About It Money MeetUSPA · Raw · Open | 82.5 kg77.2 | 125137.5142.5 | 87.597.5100 | 155172.5182.5 | 412.5 | 395.75 | 2 |
| Nov 20, 2021 | Drug Tested Thanksgiving Throw DownUSPA · Raw · Open | 82.5 kg78.8 | 125132.5137.5 | 87.597.5102.5 | 152.5170172.5 | 402.5 | 382.14 | 1 |
| May 22, 2021 | The Time to Rise Bring it Powerlifting ChallengeUSPA · Raw · Open | 82.5 kg77.1 | 125132.5140 | 8587.597.5 | 150162.5170 | 400 | 384.02 | 1 |
| Jul 18, 2020 | Drug Tested PWRBLD Gym Summer ShowdownUSPA · Raw · Open | 75 kg74.1 | 117.5122.5127.5 | 87.59595 | 142.5152.5152.5 | 357.5 | 350.44 | 2 |
| Aug 24, 2019 | Mid-Atlantic RegionalsUSAPL · Raw · FR-O | 84 kg72.4 | 122.5127.5132.5 | 87.592.595 | 150157.5162.5 | 377.5 | 374.70 | 4 |
| Jan 19, 2019 | WHG Winter OpenUSAPL · Raw · FR-O | 72 kg72 | 107.5117.5122.5 | 859092.5 | 135147.5155 | 360 | 358.42 | 2 |
- 17th Bristols Big Bench1
Mar 14, 2026 · RPS · Raw
SQ—
BP99.79
DL—
Total99.79
- 17th Bristols Big Bench1
Mar 14, 2026 · RPS · Raw
SQ—
BP99.79
DL—
Total99.79
- Bethlehem Forged in Steel1
Sep 23, 2023 · NPL · Raw
SQ145
BP100
DL182.5
Total427.5
- Bethlehem Forged in Steel1
Sep 23, 2023 · NPL · Raw
SQ145
BP100
DL182.5
Total427.5
- Drug Tested Be About It Money Meet2
Aug 27, 2022 · USPA · Raw
SQ142.5
BP97.5
DL172.5
Total412.5
- Drug Tested Thanksgiving Throw Down1
Nov 20, 2021 · USPA · Raw
SQ132.5
BP97.5
DL172.5
Total402.5
- The Time to Rise Bring it Powerlifting Challenge1
May 22, 2021 · USPA · Raw
SQ132.5
BP97.5
DL170
Total400
- Drug Tested PWRBLD Gym Summer Showdown2
Jul 18, 2020 · USPA · Raw
SQ127.5
BP87.5
DL142.5
Total357.5
- Mid-Atlantic Regionals4
Aug 24, 2019 · USAPL · Raw
SQ127.5
BP92.5
DL157.5
Total377.5
- WHG Winter Open2
Jan 19, 2019 · USAPL · Raw
SQ122.5
BP90
DL147.5
Total360
Competed against
Lifters met at the same meets, same division first.
- Nikki CasselUSA · 1 meet together519.36kg476.79 DOTS
- Rachel BasiuraUSA · 1 meet together510kg460.37 DOTS
- Chelsea NkwodimmahUSA · 1 meet together475kg467.95 DOTS
- Megan PiperUSA · 1 meet together467.5kg488.35 DOTS
- Madison RockUSA · 1 meet together460kg513.17 DOTS
- Stephanie HansonUSA · 1 meet together430kg493.78 DOTS
- Marta TsikitasUSA · 1 meet together405kg493.66 DOTS
- Allie RaineyUSA · 1 meet together405kg467.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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