Lifter profile

Heather Russell

CanadaWomen-76 kgRawUSAPLCPU

2 meets from 2017 to 2018

Top 40.7 %

of ranked women, by best DOTS

#3,714 DOTS · Canada

Heather Russell competed in 2 powerlifting meets between 2017 and 2018, with USAPL and CPU. The best total, 370 kg (raw, 84+ kg), was set in December 2017 at Vault Barbell Open. With 321.06 DOTS, Heather Russell ranks #3,714 among women in the Canada rankings and in the top 40.7% of ranked women worldwide.

Squat

145kg

Dec 2, 2017 · CPU

Bench press

65kg

Dec 2, 2017 · CPU

Deadlift

160kg

Dec 2, 2017 · CPU

Total

370kg

Raw · 84+ kg

DOTS

321.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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