Lifter profile

Heather Rykowski

USAWomen-84 kgRawUSAPL

2 meets in 2016

Top 87.1 %

of ranked women, by best DOTS

#116,553 DOTS · USA

Heather Rykowski competed in 2 powerlifting meets in 2016, with USAPL. The best total, 242.5 kg (raw, -84 kg), was set in August 2016 at Newport Open, 7.5 kg more than at the first full-power meet in May 2016. With 227.93 DOTS, Heather Rykowski ranks #116,553 among women in the USA rankings and in the top 87.1% of ranked women worldwide.

Squat

92.5kg

May 28, 2016 · USAPL

Bench press

40kg

Aug 27, 2016 · USAPL

Deadlift

112.5kg

Aug 27, 2016 · USAPL

Total

242.5kg

Raw · -84 kg

DOTS

227.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press50 %3/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 27, 2016	Newport OpenUSAPL · Raw · FR-O	84 kg80.4	8587.590	404545	110112.5115	242.5	227.93	11
May 28, 2016	MA and RI Open State ChampionshipsUSAPL · Raw · FR-O	84 kg77.8	77.58592.5	37.54040	92.5102.5112.5	235	224.57	11

Newport Open
Aug 27, 2016 · USAPL · Raw
11
SQ
90
BP
40
DL
112.5
Total
242.5
MA and RI Open State Championships
May 28, 2016 · USAPL · Raw
11
SQ
92.5
BP
40
DL
102.5
Total
235

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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