Lifter profile
Heba Sabra
1 meet in 2017
Top 92.8 %
of ranked women, by best DOTS
Heba Sabra competed in one powerlifting meet in 2017, with SAPF. The best total, 177.5 kg (raw, -57 kg), was set in August 2017 at Gauteng Championships. With 207.10 DOTS, Heba Sabra ranks #947 among women in the South Africa rankings and in the top 92.8% of ranked women worldwide.
55kg
Aug 19, 2017 · SAPF
35kg
Aug 19, 2017 · SAPF
87.5kg
Aug 19, 2017 · SAPF
177.5kg
Raw · -57 kg
207.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2017 | Gauteng ChampionshipsSAPF · Raw · Open | 57 kg55.45 | 455055 | 3032.535 | 8087.592.5 | 177.5 | 207.10 | 5 |
- Gauteng Championships5
Aug 19, 2017 · SAPF · Raw
SQ55
BP35
DL87.5
Total177.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile