Lifter profile

Heber Cordona

USAMen-66 kgSingle-plyTHSPA

1 meet in 2016

Top 88.9 %

of ranked men, by best DOTS

#272,905 DOTS · USA

Heber Cordona competed in one powerlifting meet in 2016, with THSPA. The best total, 319.78 kg (single-ply, -66 kg), was set in February 2016 at SM Rattler Meet. With 260.29 DOTS, Heber Cordona ranks #272,905 among men in the USA rankings and in the top 88.9% of ranked men worldwide.

Squat

111.13kg

Feb 6, 2016 · THSPA

Bench press

88.45kg

Feb 6, 2016 · THSPA

Deadlift

120.2kg

Feb 6, 2016 · THSPA

Total

319.78kg

Single-ply · -66 kg

DOTS

260.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • SM Rattler Meet

    Feb 6, 2016 · THSPA · Single-ply

    11
    SQ

    111.13

    BP

    88.45

    DL

    120.2

    Total

    319.78

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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