Lifter profile

Hector Palencia

USAMen-105 kgSingle-plyTHSPA

11 meets from 2017 to 2019

Top 23.9 %

of ranked men, by best DOTS

#63,505 DOTS · USA

Hector Palencia competed in 11 powerlifting meets between 2017 and 2019, with THSPA. The best total, 621.42 kg (single-ply, -93 kg), was set in February 2018 at Weslaco East Invitational, 147.42 kg more than at the first full-power meet in January 2017. With 403.26 DOTS, Hector Palencia ranks #63,505 among men in the USA rankings and in the top 23.9% of ranked men worldwide.

Squat

276.69kg

Feb 23, 2018 · THSPA

Bench press

131.54kg

Feb 10, 2018 · THSPA

Deadlift

217.72kg

Feb 23, 2018 · THSPA

Total

621.42kg

Single-ply · -93 kg

DOTS

403.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

11 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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