Lifter profile

Hector Rios

ArgentinaMen-93 kgRawFALPO

2 meets from 2025 to 2026

Top 76.4 %

of ranked men, by best DOTS

#3,106 DOTS · Argentina

Hector Rios competed in 2 powerlifting meets between 2025 and 2026, with FALPO. The best total, 460 kg (raw, -93 kg), was set in April 2026 at Torneo Apertura, 22.5 kg more than at the first full-power meet in November 2025. With 298.28 DOTS, Hector Rios ranks #3,106 among men in the Argentina rankings and in the top 76.4% of ranked men worldwide.

Squat

165kg

Apr 11, 2026 · FALPO

Bench press

95kg

Apr 11, 2026 · FALPO

Deadlift

200kg

Apr 11, 2026 · FALPO

Total

460kg

Raw · -93 kg

DOTS

298.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 11, 2026	Torneo AperturaFALPO · Raw · Open	93 kg89.5	145155165	9095100	170185200	460	298.28	9
Nov 8, 2025	Campeonato MetropolitanoFALPO · Raw · Open	93 kg90.95	140150160	8592.5100	160172.5185	437.5	281.41	10

Torneo Apertura
Apr 11, 2026 · FALPO · Raw
9
SQ
165
BP
95
DL
200
Total
460
Campeonato Metropolitano
Nov 8, 2025 · FALPO · Raw
10
SQ
160
BP
92.5
DL
185
Total
437.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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