Lifter profile
Hector Rocha
1 meet in 2025
Top 71 %
of ranked men, by best DOTS
Hector Rocha competed in one powerlifting meet in 2025, with USPA. The best total, 542.5 kg (raw, 120+ kg), was set in December 2025 at Tested Smash Iron Fitness II. With 310.45 DOTS, Hector Rocha ranks #208,691 among men in the USA rankings and in the top 71% of ranked men worldwide.
187.5kg
Dec 13, 2025 · USPA
135kg
Dec 13, 2025 · USPA
220kg
Dec 13, 2025 · USPA
542.5kg
Raw · 120+ kg
310.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Tested Smash Iron Fitness IIUSPA · Raw · Juniors 18-19 | 125 kg121.3 | 182.5182.5187.5 | 130135140 | 207.5212.5220 | 542.5 | 310.45 | 1 |
- Tested Smash Iron Fitness II1
Dec 13, 2025 · USPA · Raw
SQ187.5
BP135
DL220
Total542.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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