Lifter profile
Hedde Helmhout
1 meet in 2022
Top 86.9 %
of ranked men, by best DOTS
Hedde Helmhout competed in one powerlifting meet in 2022, with KNKF-SP. The best total, 437.5 kg (raw, -105 kg), was set in April 2022 at Beginnerswedstrijd Lelystad. With 268.14 DOTS, Hedde Helmhout ranks #3,586 among men in the Netherlands rankings and in the top 86.9% of ranked men worldwide.
150kg
Apr 30, 2022 · KNKF-SP
110kg
Apr 30, 2022 · KNKF-SP
177.5kg
Apr 30, 2022 · KNKF-SP
437.5kg
Raw · -105 kg
268.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2022 | Beginnerswedstrijd LelystadKNKF-SP · Raw · Open | 105 kg101 | 130140150 | 95102.5110 | 165177.5190 | 437.5 | 268.14 | 12 |
- Beginnerswedstrijd Lelystad12
Apr 30, 2022 · KNKF-SP · Raw
SQ150
BP110
DL177.5
Total437.5
Competed against
Lifters met at the same meets, same division first.
- Jannik ZozmannNetherlands · 1 meet together707.5kg439.92 DOTS
- Ivo Buringa ZeilstraNetherlands · 1 meet together815kg520.41 DOTS
- Daan PepersNetherlands · 1 meet together737.5kg476.52 DOTS
- Alex Yang #1Netherlands · 1 meet together680kg461.33 DOTS
- Roger HijlaardNetherlands · 1 meet together700kg449.32 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile