Lifter profile

Heejung You

South KoreaWomen-69 kgRawPOSK

2 meets in 2025

Top 46.8 %

of ranked women, by best DOTS

#178 DOTS · South Korea

Heejung You competed in 2 powerlifting meets in 2025, with POSK. The best total, 300 kg (raw, -69 kg), was set in September 2025 at SBD Cup. With 309.72 DOTS, Heejung You ranks #178 among women in the South Korea rankings and in the top 46.8% of ranked women worldwide.

Squat

110kg

Sep 27, 2025 · POSK

Bench press

60kg

Sep 27, 2025 · POSK

Deadlift

130kg

Sep 27, 2025 · POSK

Total

300kg

Raw · -69 kg

DOTS

309.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press67 %4/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • SBD Cup

    Sep 27, 2025 · POSK · Raw

    1
    SQ

    110

    BP

    60

    DL

    130

    Total

    300

  • Busan Qualifying

    Mar 23, 2025 · POSK · Raw

    DQ
    SQ

    —

    BP

    60

    DL

    130

    Total

    —

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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