Lifter profile

Hege Augestad

NorwayWomen-63 kgSingle-plyNSF

17 meets from 2012 to 2017

Top 13.5 %

of ranked women, by best DOTS

#382 DOTS · Norway

Hege Augestad competed in 17 powerlifting meets between 2012 and 2017, with NSF. The best total, 362.5 kg (single-ply, -63 kg), was set in February 2017 at Åpent stevne, 157.5 kg more than at the first full-power meet in December 2012. With 390.06 DOTS, Hege Augestad ranks #382 among women in the Norway rankings and in the top 13.5% of ranked women worldwide.

Squat

142.5kg

Feb 11, 2017 · NSF

Bench press

80kg

Feb 11, 2017 · NSF

Deadlift

140kg

Feb 11, 2017 · NSF

Total

362.5kg

Single-ply · -63 kg

DOTS

390.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %43/51
Bench press75 %38/51
Deadlift90 %46/51

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Meet history

17 meets

  • Åpent stevne

    Feb 11, 2017 · NSF · Single-ply

    1
    SQ

    142.5

    BP

    80

    DL

    140

    Total

    362.5

  • Åpent stevne

    Dec 10, 2016 · NSF · Raw

    2
    SQ

    95

    BP

    55

    DL

    117.5

    Total

    267.5

  • RM Utstyrsfritt Region ØST

    Aug 27, 2016 · NSF · Raw

    2
    SQ

    92.5

    BP

    45

    DL

    122.5

    Total

    260

  • NM Styrkeløft

    May 20, 2016 · NSF · Single-ply

    12
    SQ

    132.5

    BP

    77.5

    DL

    125

    Total

    335

  • RM Øst

    Jan 30, 2016 · NSF · Single-ply

    2
    SQ

    130

    BP

    47.5

    DL

    120

    Total

    297.5

  • NM Styrkeløft

    May 29, 2015 · NSF · Single-ply

    5
    SQ

    142.5

    BP

    75

    DL

    137.5

    Total

    355

  • RM Øst

    Feb 14, 2015 · NSF · Single-ply

    2
    SQ

    132.5

    BP

    70

    DL

    132.5

    Total

    335

  • Åpent stevne

    Dec 13, 2014 · NSF · Single-ply

    1
    SQ

    130

    BP

    52.5

    DL

    125

    Total

    307.5

  • NM Styrkeløft

    May 29, 2014 · NSF · Single-ply

    6
    SQ

    122.5

    BP

    72.5

    DL

    127.5

    Total

    322.5

  • Nasjonalt utstyrsfritt styrkeløft

    Mar 28, 2014 · NSF · Raw

    3
    SQ

    90

    BP

    52.5

    DL

    105

    Total

    247.5

  • RM Øst

    Feb 8, 2014 · NSF · Single-ply

    2
    SQ

    120

    BP

    67.5

    DL

    125

    Total

    312.5

  • Åpent stevne

    Dec 14, 2013 · NSF · Single-ply

    1
    SQ

    117.5

    BP

    70

    DL

    120

    Total

    307.5

  • RM klassisk

    Oct 5, 2013 · NSF · Raw

    1
    SQ

    80

    BP

    47.5

    DL

    105

    Total

    232.5

  • NM

    May 31, 2013 · NSF · Single-ply

    2
    SQ

    112.5

    BP

    65

    DL

    117.5

    Total

    295

  • RM Region Øst

    Feb 2, 2013 · NSF · Single-ply

    1
    SQ

    110

    BP

    57.5

    DL

    107.5

    Total

    275

  • Åpent stevne

    Dec 15, 2012 · NSF · Single-ply

    1
    SQ

    95

    BP

    55

    DL

    95

    Total

    245

  • RM Klassisk

    Dec 8, 2012 · NSF · Raw

    1
    SQ

    72.5

    BP

    45

    DL

    87.5

    Total

    205

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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