Lifter profile
Hege Braathen
25 meets from 2014 to 2026
Top 47.2 %
of ranked women, by best DOTS
Hege Braathen competed in 25 powerlifting meets between 2014 and 2026, with NSF. The best total, 335 kg (raw, -84 kg), was set in August 2025 at RM Styrkeløft Utstyrsfritt Region Øst, 75 kg more than at the first full-power meet in December 2014. With 308.92 DOTS, Hege Braathen ranks #1,012 among women in the Norway rankings and in the top 47.2% of ranked women worldwide.
122.5kg
Dec 20, 2025 · NSF
72.5kg
Dec 20, 2025 · NSF
145kg
Aug 31, 2025 · NSF
335kg
Raw · -84 kg
308.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | RM øst styrkeløft UFNSF · Raw · Masters 50-59 | 84 kg83.69 | 115125125 | 67.567.570 | 130140· | 312.5 | 288.05 | 1 |
| Mar 15, 2026 | NM Styrkeløft Veteran UtstyrsfrittNSF · Raw · Masters 50-59 | 84 kg83.82 | 115120120 | 67.57072.5 | 135140145 | 330 | 303.96 | 3 |
| Dec 20, 2025 | Julestevne ILKNSF · Raw · Masters | 84 kg84 | 115122.5122.5 | 67.572.575 | 130140147.5 | 335 | 308.25 | 1 |
| Aug 31, 2025 | RM Styrkeløft Utstyrsfritt Region ØstNSF · Raw · Masters 50-59 | 84 kg83.62 | 110120120 | 67.57072.5 | 135145· | 335 | 308.92 | 1 |
| Mar 28, 2025 | Brumunddal AK NM Veteran UFNSF · Raw · Masters 50-59 | 84+ kg86.52 | 102.5112.5117.5 | 67.57072.5 | 130140145 | 327.5 | 297.21 | 2 |
| Feb 21, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 84 kg83.33 | — | 67.572.572.5 | — | 67.5 | 62.35 | 1 |
| Jan 25, 2025 | Halden SI Regionsmesterskap Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 84 kg83.51 | — | 6567.570 | — | 70 | 64.59 | 1 |
| Dec 21, 2024 | Julestevne IL KraftsportNSF · Raw · Masters 50-59 | 84+ kg85.5 | 102.5110112.5 | 6567.570 | 130140142.5 | 320 | 292.01 | G |
| Nov 10, 2024 | Regionsmesterskap Styrkeløft Uten utstyrNSF · Raw · Masters 50-59 | 84 kg83.37 | 97.5102.5107.5 | 67.567.572.5 | 120130140 | 315 | 290.89 | 2 |
| Apr 22, 2024 | Bjørgvin SK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 50-59 | 84 kg81.23 | 100105105 | 67.57070 | 125135140 | 305 | 285.23 | 4 |
| Jan 20, 2024 | Moss SIK RM benkpress utstyrsfritt Region ØstNSF · Raw · Bench only · Masters 50-59 | 84 kg84 | — | 6567.570 | — | 70 | 64.41 | 1 |
| Oct 20, 2023 | Brumunddal AK RM styrkeløft utstyrsfritt Region ØstNSF · Raw · Masters 50-59 | 84 kg83.15 | 92.5100105 | 62.567.572.5 | 120130137.5 | 302.5 | 279.70 | 1 |
| Apr 21, 2023 | Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 50-59 | 84 kg81.95 | 95100102.5 | 657070 | 122.5132.5135 | 297.5 | 277.02 | 1 |
| Mar 25, 2023 | Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 84 kg83.66 | — | 6567.570 | — | 67.5 | 62.23 | 1 |
| Feb 25, 2023 | Høland IUL RM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 84 kg82.7 | — | 62.567.572.5 | — | 62.5 | 57.94 | 1 |
| Jan 21, 2023 | Åpent stevneNSF · Raw · Masters 50-59 | 84 kg82.78 | 9095100 | 62.567.570 | 115122.5132.5 | 302.5 | 280.30 | 1 |
| Feb 1, 2020 | Åpent stevneNSF · Raw · Bench only · Masters 50-59 | 84 kg79.9 | — | 556065 | — | 65 | 61.28 | 1 |
| Jun 2, 2018 | Regionmesterskap utstyrsfrittNSF · Raw · Masters 40-49 | 84 kg77.64 | 8587.587.5 | 57.562.565 | 115120125 | 267.5 | 255.89 | 1 |
| Feb 14, 2018 | KlubbstevneNSF · Raw · Masters 40-49 | 84 kg80.2 | 758085 | 556062.5 | 100110120 | 267.5 | 251.74 | 1 |
| Apr 28, 2017 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Masters 40-49 | 84 kg78.59 | 9095100 | 606565 | 122.5125130 | 290 | 275.70 | 2 |
| Mar 15, 2017 | KlubbstevneNSF · Raw · Masters 40-49 | 84 kg79 | 859095 | 57.562.565 | 120130132.5 | 290 | 274.98 | 1 |
| Nov 23, 2015 | KlubbstevneNSF · Raw · Masters 40-49 | 84 kg76.8 | 859090 | 57.562.562.5 | 110120125 | 267.5 | 257.33 | 1 |
| Oct 10, 2015 | RM utstyrsfrittNSF · Raw · Masters 40-49 | 84 kg75.95 | 8087.590 | 556065 | 115120122.5 | 272.5 | 263.66 | 2 |
| Mar 18, 2015 | KlubbstevneNSF · Raw · Masters 40-49 | 84 kg76.6 | 8087.587.5 | 556062.5 | 110120125 | 262.5 | 252.86 | 2 |
| Dec 3, 2014 | KlubbstevneNSF · Raw · Masters 40-49 | 84 kg74.4 | 758085 | 52.557.560 | 110115117.5 | 260 | 254.31 | 1 |
- RM øst styrkeløft UF1
Apr 11, 2026 · NSF · Raw
SQ115
BP67.5
DL130
Total312.5
- NM Styrkeløft Veteran Utstyrsfritt3
Mar 15, 2026 · NSF · Raw
SQ120
BP70
DL140
Total330
- Julestevne ILK1
Dec 20, 2025 · NSF · Raw
SQ122.5
BP72.5
DL140
Total335
- RM Styrkeløft Utstyrsfritt Region Øst1
Aug 31, 2025 · NSF · Raw
SQ120
BP70
DL145
Total335
- Brumunddal AK NM Veteran UF2
Mar 28, 2025 · NSF · Raw
SQ117.5
BP70
DL140
Total327.5
- Kraftsportklubben Haugesund NM i benkpress utstyrsfritt1
Feb 21, 2025 · NSF · Raw
SQ—
BP67.5
DL—
Total67.5
- Halden SI Regionsmesterskap Benkpress utstyrsfritt1
Jan 25, 2025 · NSF · Raw
SQ—
BP70
DL—
Total70
- Julestevne IL KraftsportG
Dec 21, 2024 · NSF · Raw
SQ110
BP67.5
DL142.5
Total320
- Regionsmesterskap Styrkeløft Uten utstyr2
Nov 10, 2024 · NSF · Raw
SQ107.5
BP67.5
DL140
Total315
- Bjørgvin SK NM styrkeløft utstyrsfritt veteran4
Apr 22, 2024 · NSF · Raw
SQ100
BP70
DL135
Total305
- Moss SIK RM benkpress utstyrsfritt Region Øst1
Jan 20, 2024 · NSF · Raw
SQ—
BP70
DL—
Total70
- Brumunddal AK RM styrkeløft utstyrsfritt Region Øst1
Oct 20, 2023 · NSF · Raw
SQ105
BP67.5
DL130
Total302.5
- Lenja AK NM styrkeløft utstyrsfritt veteran1
Apr 21, 2023 · NSF · Raw
SQ100
BP65
DL132.5
Total297.5
- Drammen SI NM benkpress utstyrsfritt1
Mar 25, 2023 · NSF · Raw
SQ—
BP67.5
DL—
Total67.5
- Høland IUL RM benkpress utstyrsfritt1
Feb 25, 2023 · NSF · Raw
SQ—
BP62.5
DL—
Total62.5
- Åpent stevne1
Jan 21, 2023 · NSF · Raw
SQ100
BP70
DL132.5
Total302.5
- Åpent stevne1
Feb 1, 2020 · NSF · Raw
SQ—
BP65
DL—
Total65
- Regionmesterskap utstyrsfritt1
Jun 2, 2018 · NSF · Raw
SQ85
BP62.5
DL120
Total267.5
- Klubbstevne1
Feb 14, 2018 · NSF · Raw
SQ85
BP62.5
DL120
Total267.5
- NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt2
Apr 28, 2017 · NSF · Raw
SQ95
BP65
DL130
Total290
- Klubbstevne1
Mar 15, 2017 · NSF · Raw
SQ95
BP65
DL130
Total290
- Klubbstevne1
Nov 23, 2015 · NSF · Raw
SQ90
BP57.5
DL120
Total267.5
- RM utstyrsfritt2
Oct 10, 2015 · NSF · Raw
SQ90
BP60
DL122.5
Total272.5
- Klubbstevne2
Mar 18, 2015 · NSF · Raw
SQ80
BP62.5
DL120
Total262.5
- Klubbstevne1
Dec 3, 2014 · NSF · Raw
SQ85
BP57.5
DL117.5
Total260
Competed against
Lifters met at the same meets, same division first.
- Liv CaspersenNorway · 5 meets together332.5kg322.85 DOTS
- Inger BlikraNorway · 3 meets together592.5kg579.75 DOTS
- Karen TvedtNorway · 3 meets together480kg449.25 DOTS
- Hilde O. DretvikNorway · 3 meets together437.5kg429.24 DOTS
- Kristi Anne VeienNorway · 3 meets together352.5kg326.69 DOTS
- Kristina Grimstad NordstrandNorway · 2 meets together405kg374.36 DOTS
- Anita Camilla BratlandNorway · 1 meet together491kg452.36 DOTS
- Cathrine DonbergNorway · 6 meets together270kg330.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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