Lifter profile

Hege Høiland

NorwayWomen-84 kgSingle-plyNSFEPFIPF

33 meets from 1984 to 2020

Top 1.9 %

of ranked women, by best DOTS

#88 DOTS · Norway

Hege Høiland competed in 33 powerlifting meets between 1984 and 2020, with NSF, EPF, and IPF. The best total, 502.5 kg (single-ply, -84 kg), was set in November 1997 at Women's European Powerlifting Championships, 150 kg more than at the first full-power meet in December 1984. With 483.07 DOTS, Hege Høiland ranks #88 among women in the Norway rankings and in the top 1.9% of ranked women worldwide.

Squat

187.5kg

Jun 18, 1997 · IPF

Bench press

117.5kg

May 23, 1998 · IPF

Deadlift

202.5kg

Nov 27, 1997 · EPF

Total

502.5kg

Single-ply · -84 kg

DOTS

483.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %27/38

Bench press85 %47/55

Deadlift81 %30/37

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Meet history

33 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 25, 2020	Åpent stevneNSF · Single-ply · Bench only · Masters 60-69	84 kg79	—	506065	—	65	61.63	1
Aug 26, 2006	NM benkpressNSF · Single-ply · Bench only · Masters 40-49	82.5 kg78.3	—	—	—	90	85.72	1
Jul 11, 2006	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	82.5 kg79.6	—	70··	—	70	66.12	1
Dec 4, 1998	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	82.5 kg79.7	167.5167.5175	110110115	175190200	480	453.13	3
Aug 22, 1998	NM BenkpressNSF · Single-ply · Bench only · Open	82.5 kg80.8	—	9097.5102.5	—	97.5	91.42	1
May 23, 1998	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	82.5 kg81.2	—	—	—	490	458.32	4
Jan 17, 1998	Syd-norskNSF · Single-ply · Open	82.5 kg76.2	120140160	82.590100	145170170	430	415.34	1
Nov 27, 1997	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	82.5 kg76.9	175185192.5	107.5115115	187.5195202.5	502.5	483.07	3
Jun 18, 1997	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	82.5 kg76.8	—	—	—	495	476.18	4
Mar 8, 1997	NM styrkeløftNSF · Single-ply · Open	82.5 kg77.9	170··	95··	170··	435	415.41	2
Dec 6, 1996	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	82.5 kg77.8	165172.5180	105112.5112.5	180180190	482.5	461.08	3
Apr 14, 1994	PolitimesterskapNSF · Single-ply · Open	82.5 kg75.2	137.5147.5155	808590	145160175	420	408.50	1
Mar 14, 1992	A- NMNSF · Single-ply · Open	82.5 kg75.4	100··	80··	120··	300	291.38	1
Aug 25, 1991	NM-BenkpressNSF · Single-ply · Bench only · Open	75 kg74.1	—	8592.5100	—	92.5	90.67	1
Jun 23, 1991	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	82.5 kg75.3	155165170	909597.5	175187.5192.5	450	437.37	3
Jun 1, 1991	KMNSF · Single-ply · Open	75 kg73.9	157.5165170	9095100	170180182.5	447.5	439.29	1
Dec 1, 1990	Women's European Powerlifting ChampionshipsEPF · Single-ply	75 kg73.9	—	—	—	445	436.84	2
May 23, 1990	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	75 kg74.1	—	—	—	442.5	433.76	4
Mar 31, 1990	NMNSF · Single-ply · Open	75 kg74.3	155165·	909597.5	155172.5180	442.5	433.13	1
Nov 13, 1989	World Powerlifting ChampionshipsIPF · Single-ply · Open	75 kg75	150160162.5	87.59095	160170182.5	410	399.33	4
May 27, 1989	KretsmesterskapNSF · Single-ply · Open	67.5 kg67.5	130140145	77.582.585	150162.5170	387.5	400.05	1
Aug 27, 1988	NM benkpressNSF · Single-ply · Bench only · Open	75 kg72.9	—	87.592.595	—	92.5	91.47	1
May 6, 1988	Women's World & European Powerlifting ChampionshipsIPF · Single-ply · Open	75 kg74.4	—	—	—	420	410.82	8
Apr 9, 1988	NMNSF · Single-ply · Open	75 kg74.4	150··	92.5··	170··	412.5	403.48	1
Dec 5, 1987	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	75 kg74.3	—	—	—	410	401.32	4
May 23, 1987	KM OsloNSF · Single-ply · Open	75 kg72.1	110120120	77.582.585	130140·	345	343.22	1
Dec 8, 1985	EM styrkeløft damerNSF · Single-ply · Open	75 kg73.3	135140140	77.58082.5	150··	367.5	362.34	5
Dec 7, 1985	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	75 kg75	—	—	—	367.5	357.94	5
Sep 7, 1985	Nordisk damerNSF · Single-ply · Open	75 kg75	—	—	165··	385	374.98	1
Aug 31, 1985	NM benkpressNSF · Single-ply · Bench only · Open	75 kg71.8	—	7577.580	—	80	79.77	1
Jun 1, 1985	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	75 kg75	—	—	—	402.5	392.03	4
Mar 22, 1985	NMNSF · Single-ply · Open	75 kg73.4	—	—	—	382.5	376.86	1
Dec 1, 1984	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	67.5 kg67.5	—	—	—	352.5	363.92	6

Åpent stevne
Jan 25, 2020 · NSF · Single-ply
1
SQ
—
BP
65
DL
—
Total
65
NM benkpress
Aug 26, 2006 · NSF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Klubbstevne
Jul 11, 2006 · NSF · Single-ply
1
SQ
—
BP
70
DL
—
Total
70
Women's European Powerlifting Championships
Dec 4, 1998 · EPF · Single-ply
3
SQ
175
BP
115
DL
190
Total
480
NM Benkpress
Aug 22, 1998 · NSF · Single-ply
1
SQ
—
BP
97.5
DL
—
Total
97.5
Women's World Powerlifting Championships
May 23, 1998 · IPF · Single-ply
4
SQ
185
BP
117.5
DL
187.5
Total
490
Syd-norsk
Jan 17, 1998 · NSF · Single-ply
1
SQ
160
BP
100
DL
170
Total
430
Women's European Powerlifting Championships
Nov 27, 1997 · EPF · Single-ply
3
SQ
185
BP
115
DL
202.5
Total
502.5
Women's World Powerlifting Championships
Jun 18, 1997 · IPF · Single-ply
4
SQ
187.5
BP
112.5
DL
195
Total
495
NM styrkeløft
Mar 8, 1997 · NSF · Single-ply
2
SQ
170
BP
95
DL
170
Total
435
Women's European Powerlifting Championships
Dec 6, 1996 · EPF · Single-ply
3
SQ
180
BP
112.5
DL
190
Total
482.5
Politimesterskap
Apr 14, 1994 · NSF · Single-ply
1
SQ
155
BP
90
DL
175
Total
420
A- NM
Mar 14, 1992 · NSF · Single-ply
1
SQ
100
BP
80
DL
120
Total
300
NM-Benkpress
Aug 25, 1991 · NSF · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
Women's World Powerlifting Championships
Jun 23, 1991 · IPF · Single-ply
3
SQ
165
BP
97.5
DL
187.5
Total
450
KM
Jun 1, 1991 · NSF · Single-ply
1
SQ
170
BP
95
DL
182.5
Total
447.5
Women's European Powerlifting Championships
Dec 1, 1990 · EPF · Single-ply
2
SQ
165
BP
95
DL
185
Total
445
Women's World Powerlifting Championships
May 23, 1990 · IPF · Single-ply
4
SQ
165
BP
97.5
DL
180
Total
442.5
NM
Mar 31, 1990 · NSF · Single-ply
1
SQ
165
BP
97.5
DL
180
Total
442.5
World Powerlifting Championships
Nov 13, 1989 · IPF · Single-ply
4
SQ
150
BP
90
DL
170
Total
410
Kretsmesterskap
May 27, 1989 · NSF · Single-ply
1
SQ
140
BP
85
DL
162.5
Total
387.5
NM benkpress
Aug 27, 1988 · NSF · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
Women's World & European Powerlifting Championships
May 6, 1988 · IPF · Single-ply
8
SQ
150
BP
90
DL
180
Total
420
NM
Apr 9, 1988 · NSF · Single-ply
1
SQ
150
BP
92.5
DL
170
Total
412.5
Women's European Powerlifting Championships
Dec 5, 1987 · EPF · Single-ply
4
SQ
152.5
BP
90
DL
167.5
Total
410
KM Oslo
May 23, 1987 · NSF · Single-ply
1
SQ
120
BP
85
DL
140
Total
345
EM styrkeløft damer
Dec 8, 1985 · NSF · Single-ply
5
SQ
135
BP
82.5
DL
150
Total
367.5
Women's European Powerlifting Championships
Dec 7, 1985 · EPF · Single-ply
5
SQ
135
BP
82.5
DL
150
Total
367.5
Nordisk damer
Sep 7, 1985 · NSF · Single-ply
1
SQ
140
BP
80
DL
165
Total
385
NM benkpress
Aug 31, 1985 · NSF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Women's World Powerlifting Championships
Jun 1, 1985 · IPF · Single-ply
4
SQ
150
BP
80
DL
172.5
Total
402.5
NM
Mar 22, 1985 · NSF · Single-ply
1
SQ
140
BP
80
DL
162.5
Total
382.5
Women's European Powerlifting Championships
Dec 1, 1984 · EPF · Single-ply
6
SQ
130
BP
72.5
DL
150
Total
352.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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