Lifter profile
Heide Hegner
27 meets from 1984 to 2026
Top 33.7 %
of ranked women, by best DOTS
Heide Hegner competed in 27 powerlifting meets between 1984 and 2026, with BVDK, GDFPF, BVDG, and 2 more. The best total, 275 kg (single-ply, -52 kg), was set in October 1986 at Deutsche Meisterschaften im Kraftdreikampf. With 335.20 DOTS, Heide Hegner ranks #1,136 among women in the Germany rankings and in the top 33.7% of ranked women worldwide.
95kg
Oct 18, 1986 · BVDG
82.5kg
Aug 30, 2008 · BVDK
110kg
Oct 18, 1986 · BVDG
275kg
Single-ply · -52 kg
335.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2026 | 17. Deutsche Meisterschaften PowerliftingGDFPF · Raw · Bench only · F-M6 | 63 kg62 | — | 354042.5 | — | 42.5 | 46.16 | G |
| May 31, 2024 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · F-M6 | 63 kg59.9 | — | 455050 | — | 45 | 49.94 | 1 |
| Apr 27, 2024 | 15. Deutsche Meisterschaften Single EventGDFPF · Raw · Bench only · F-M6 | 63 kg61.6 | — | 455052.5 | — | 50 | 54.52 | 1 |
| Apr 1, 2023 | 14. Deutsche Meisterschaften Powerlifting im Single EventGDFPF · Raw · Bench only · F-M6 | 63 kg63 | — | 5055· | — | 55 | 59.15 | 1 |
| Oct 16, 2021 | 12. Deutsche Meisterschaften Powerlifting & Single EventGDFPF · Raw · Bench only · F-M5 | 70 kg68.1 | — | 5557.560 | — | 60 | 61.63 | 1 |
| Sep 7, 2019 | 11. Deutsche Meisterschaften im PowerliftingGDFPF · Raw · F-M5 | 70 kg67.1 | — | — | — | 207.5 | 214.96 | 1 |
| Apr 13, 2019 | 11. Deutsche Meisterschaften Single EventGDFPF · Raw · Bench only · F-M5 | 70 kg67.4 | — | 5557.560 | — | 57.5 | 59.41 | 1 |
| Oct 21, 2017 | Deutsche Meisterschaft im PowerliftingGDFPF · Single-ply · F-M5 | 70 kg65.9 | — | — | — | 197.5 | 206.77 | 1 |
| Jun 2, 2017 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · F-M5 | 70 kg65.5 | — | 5557.560 | — | 57.5 | 60.41 | 6 |
| Apr 8, 2017 | Ergebnisse 9. Deutsche MeisterschaftenGDFPF · Raw · Bench only · F-M5 | 70 kg66.2 | — | 5557.560 | — | 57.5 | 60.04 | 1 |
| Oct 31, 2015 | Hessenmeisterschaft BankdrückenBVDK · Raw · Bench only · Masters 2 | 72 kg67.5 | — | 556060 | — | 60 | 61.94 | 1 |
| Sep 13, 2015 | DM RAW BankdrueckenBVDK · Raw · Bench only · Masters 2 | 72 kg66.2 | — | 656565 | — | — | — | DQ |
| Oct 25, 2014 | Hessenmeisterschaft BankdrückenBVDK · Raw · Bench only · Masters 2 | 72 kg67.4 | — | 6570· | — | 65 | 67.16 | 1 |
| Oct 26, 2013 | Hessen Cup BankdrückenBVDK · Raw · Bench only · Masters 2 | 72 kg69.25 | — | 707075 | — | 70 | 71.22 | 1 |
| Feb 9, 2013 | Hessenmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 72 kg70.6 | — | 7072.575 | — | 72.5 | 72.97 | 1 |
| Mar 30, 2010 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 75 kg69.4 | — | 758080 | — | 80 | 81.29 | 3 |
| Feb 27, 2010 | Hessen Cup BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 75 kg70.8 | — | 7580· | — | 80 | 80.39 | 1 |
| Jul 18, 2009 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Masters 2 | 75 kg71.55 | — | 7580· | — | 80 | 79.92 | 2 |
| May 2, 2009 | 11th Gießener Champion Cup Bench PressBVDK · Single-ply · Bench only · Masters 2 | 75 kg72.9 | — | 75·· | — | 75 | 74.17 | 1 |
| Dec 13, 2008 | Hessische Landesmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 75 kg70.6 | — | 75·· | — | 75 | 75.48 | 1 |
| Aug 30, 2008 | Deutsche Meisterschaften der Senioren im BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 75 kg69.9 | — | 77.58082.5 | — | 82.5 | 83.50 | 2 |
| Feb 23, 2008 | Hessen Cup BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 67.5 kg65.7 | — | 7577.5· | — | 77.5 | 81.28 | 1 |
| Nov 24, 2007 | Hessische Landesmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 67.5 kg64.6 | — | 7580· | — | 75 | 79.45 | 1 |
| May 12, 2007 | IX Champion Cup Bench PressBVDK · Single-ply · Bench only · Masters 2 | 67.5 kg64.7 | — | 7075· | — | 70 | 74.09 | 1 |
| Dec 1, 1988 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 60 kg56.3 | — | 72.57577.5 | — | 75 | 86.63 | 5 |
| Oct 18, 1986 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 52 kg52 | — | — | — | 275 | 335.20 | 5 |
| Dec 1, 1984 | Deutsche Meisterschaften im BankdrückenBVDG · Raw · Bench only · Open | 67.5 kg60.2 | — | — | — | 67.5 | 74.67 | 3 |
- 17. Deutsche Meisterschaften PowerliftingG
Oct 10, 2026 · GDFPF · Raw
SQ—
BP42.5
DL—
Total42.5
- World Single Lift Championships1
May 31, 2024 · WDFPF · Raw
SQ—
BP45
DL—
Total45
- 15. Deutsche Meisterschaften Single Event1
Apr 27, 2024 · GDFPF · Raw
SQ—
BP50
DL—
Total50
- 14. Deutsche Meisterschaften Powerlifting im Single Event1
Apr 1, 2023 · GDFPF · Raw
SQ—
BP55
DL—
Total55
- 12. Deutsche Meisterschaften Powerlifting & Single Event1
Oct 16, 2021 · GDFPF · Raw
SQ—
BP60
DL—
Total60
- 11. Deutsche Meisterschaften im Powerlifting1
Sep 7, 2019 · GDFPF · Raw
SQ55
BP60
DL92.5
Total207.5
- 11. Deutsche Meisterschaften Single Event1
Apr 13, 2019 · GDFPF · Raw
SQ—
BP57.5
DL—
Total57.5
- Deutsche Meisterschaft im Powerlifting1
Oct 21, 2017 · GDFPF · Single-ply
SQ50
BP57.5
DL90
Total197.5
- World Single Lift Championships6
Jun 2, 2017 · WDFPF · Raw
SQ—
BP57.5
DL—
Total57.5
- Ergebnisse 9. Deutsche Meisterschaften1
Apr 8, 2017 · GDFPF · Raw
SQ—
BP57.5
DL—
Total57.5
- Hessenmeisterschaft Bankdrücken1
Oct 31, 2015 · BVDK · Raw
SQ—
BP60
DL—
Total60
- DM RAW BankdrueckenDQ
Sep 13, 2015 · BVDK · Raw
SQ—
BP—
DL—
Total—
- Hessenmeisterschaft Bankdrücken1
Oct 25, 2014 · BVDK · Raw
SQ—
BP65
DL—
Total65
- Hessen Cup Bankdrücken1
Oct 26, 2013 · BVDK · Raw
SQ—
BP70
DL—
Total70
- Hessenmeisterschaft Bankdrücken1
Feb 9, 2013 · BVDK · Single-ply
SQ—
BP72.5
DL—
Total72.5
- World Masters Bench Press Championships3
Mar 30, 2010 · IPF · Single-ply
SQ—
BP80
DL—
Total80
- Hessen Cup Bankdrücken1
Feb 27, 2010 · BVDK · Single-ply
SQ—
BP80
DL—
Total80
- Deutsche Meisterschaft Bankdrücken Senioren2
Jul 18, 2009 · BVDK · Single-ply
SQ—
BP80
DL—
Total80
- 11th Gießener Champion Cup Bench Press1
May 2, 2009 · BVDK · Single-ply
SQ—
BP75
DL—
Total75
- Hessische Landesmeisterschaft Bankdrücken1
Dec 13, 2008 · BVDK · Single-ply
SQ—
BP75
DL—
Total75
- Deutsche Meisterschaften der Senioren im Bankdrücken2
Aug 30, 2008 · BVDK · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Hessen Cup Bankdrücken1
Feb 23, 2008 · BVDK · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Hessische Landesmeisterschaft Bankdrücken1
Nov 24, 2007 · BVDK · Single-ply
SQ—
BP75
DL—
Total75
- IX Champion Cup Bench Press1
May 12, 2007 · BVDK · Single-ply
SQ—
BP70
DL—
Total70
- Deutsche Meisterschaften im Bankdrücken5
Dec 1, 1988 · BVDG · Single-ply
SQ—
BP75
DL—
Total75
- Deutsche Meisterschaften im Kraftdreikampf5
Oct 18, 1986 · BVDG · Single-ply
SQ95
BP70
DL110
Total275
- Deutsche Meisterschaften im Bankdrücken3
Dec 1, 1984 · BVDG · Raw
SQ—
BP67.5
DL—
Total67.5
Competed against
Lifters met at the same meets, same division first.
- Daniela MüllerGermany · 4 meets together365kg378.12 DOTS
- Chiara GehrmannGermany · 3 meets together260kg281.27 DOTS
- Sophie EstelFrance · 2 meets together327.5kg334.77 DOTS
- Sophie HebertFrance · 2 meets together—
- Pauline SauvageFrance · 1 meet together395kg452.55 DOTS
- Nina Le BlevenecFrance · 1 meet together382.5kg429.55 DOTS
- Coralie BeaupiedFrance · 1 meet together272.5kg297.75 DOTS
- Martina PollerGermany · 1 meet together477.5kg488.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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