Lifter profile
Heidi Blake
4 meets from 2024 to 2026
Top 19 %
of ranked women, by best DOTS
Heidi Blake competed in 4 powerlifting meets between 2024 and 2026, with RPS. The best total, 367.41 kg (raw, -76 kg), was set in April 2026 at PowerPalooza 28, 47.63 kg more than at the first full-power meet in April 2024. With 371.16 DOTS, Heidi Blake ranks #20,747 among women in the USA rankings and in the top 19% of ranked women worldwide.
129.27kg
Apr 11, 2026 · RPS
79.38kg
Apr 11, 2026 · RPS
158.76kg
Apr 11, 2026 · RPS
367.41kg
Raw · -76 kg
371.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | PowerPalooza 28RPS · Raw · Amateur Open | 75 kg70.13 | — | — | — | 367.41 | 371.16 | 1 |
| Apr 11, 2026 | PowerPalooza 28RPS · Raw · Amateur Submasters 33-39 | 75 kg70.13 | — | — | — | 367.41 | 371.16 | 1 |
| Dec 6, 2025 | 20th Annual Christmas CarnageRPS · Raw · Amateur Submasters 33-39 | 75 kg70.76 | — | — | — | 351.53 | 353.35 | 1 |
| Dec 6, 2025 | 20th Annual Christmas CarnageRPS · Raw · Amateur Open | 75 kg70.76 | — | — | — | 351.53 | 353.35 | 1 |
| Sep 14, 2024 | Raw DawgRPS · Raw · Amateur Open | 67.5 kg64.5 | — | — | — | 317.51 | 336.67 | 1 |
| Sep 14, 2024 | Raw DawgRPS · Raw · Amateur Submasters 33-39 | 67.5 kg64.5 | — | — | — | 317.51 | 336.67 | 1 |
| Apr 6, 2024 | Power Palooza 26RPS · Raw · Amateur Open | 75 kg70.03 | — | — | — | 319.78 | 323.30 | 1 |
| Apr 6, 2024 | Power Palooza 26RPS · Raw · Amateur Submasters 33-39 | 75 kg70.03 | — | — | — | 319.78 | 323.30 | 1 |
- PowerPalooza 281
Apr 11, 2026 · RPS · Raw
SQ129.27
BP79.38
DL158.76
Total367.41
- PowerPalooza 281
Apr 11, 2026 · RPS · Raw
SQ129.27
BP79.38
DL158.76
Total367.41
- 20th Annual Christmas Carnage1
Dec 6, 2025 · RPS · Raw
SQ122.47
BP77.11
DL151.95
Total351.53
- 20th Annual Christmas Carnage1
Dec 6, 2025 · RPS · Raw
SQ122.47
BP77.11
DL151.95
Total351.53
- Raw Dawg1
Sep 14, 2024 · RPS · Raw
SQ113.4
BP65.77
DL138.35
Total317.51
- Raw Dawg1
Sep 14, 2024 · RPS · Raw
SQ113.4
BP65.77
DL138.35
Total317.51
- Power Palooza 261
Apr 6, 2024 · RPS · Raw
SQ111.13
BP72.57
DL136.08
Total319.78
- Power Palooza 261
Apr 6, 2024 · RPS · Raw
SQ111.13
BP72.57
DL136.08
Total319.78
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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